Walking, Supplements & Exercise with Kapil Jadhav

In this episode, Kapil shared his transition from being an engineer/ MBA post-grad into a fitness coach; we talked about the importance of supplements, exercises for the elderly and more.

Kapil is a certified fitness and nutrition coach who has coached over 500 people. He loves beetroot koshimbir.

You can find him here on Instagram  

If you want to contact me, you can find me here.  
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