45 episodes
We Eat the F*cking Food Lauren Smith
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- Health & Fitness
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5.0 • 1 Rating
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Picture me this- a 20 year old gets an Eating Disorder, decides to go to treatment, makes amazing friends, has a TikTok about recovery blow up, and decides to start a podcast.
Sit down each week and have a meal with Lauren while she talks all things ED Recovery and more!
As she shares stories, dives into what recovery really looks like, and talks to friends about their experiences in recovery while actively recovering herself.
A feel good, inside look at how much fun recovery can really be while still being raw and vulnerable with the struggles that come along.
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Episode 45: The Finale, Thank You.
Hi,
This is Lauren. I just wanted to say thank you from the bottom of my heart for the support for this podcast over the past couple of years. Deciding to end the podcast was not an easy or quick decision, but it felt like it was time.
I am proud and believe in each of you. Thank you for letting me be a part of your journey and continue to eat that f*cking food 3
My DM's will always be open, xxoo.
Resources for Recovery:
National Alliance for Eating Disorders- https://www.allianceforeatingdisorders.com/
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/ -
Episode 44: We Endorse Recovery w/ Darcy
TW: Eating Disorder conversations
In this weeks episode Lauren is joined by another OG podcast guest, her residential roommate and best friend, Darcy. The two catch up and shoot some shit, ending in Lauren helping choose Darcy's dinner! Intuitive eating folks (:
Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren and Darcy in another episode as they continue to explore recovery and eat the f*cking food.
(P.S We apologize if the audio is rough at times)
Follow their socials:
Lauren:
Insta/TikTok- @laurenelizsmith
Darcy:
Insta- @darcy.wallace
TikTok- @darcywallacee
Resources for Recovery:
NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/ -
Episode 43: A Day at PHP
TW: Eating Disorder conversations
In this episode GEORGIA IS BACK to chat about PHP- what to expect, that challenges of PHP, their experiences, etc. They also have a looonnggg awaited catch up, share their thoughts on BetterHelp, and so much more.
Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to explore recovery and eat the f*cking food.
Follow their socials:
@weeatthefckingfood
Lauren:
Insta/TikTok- @laurenelizsmith
Georgia:
Insta- @mahnkegeorgia
TikTok- @georgiammmmmmm
Resources for Recovery:
NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/ -
Episode 42: Restoring More Than Weight
This week, Lauren shares her experience with weight restoration and the stigmas around it. She dives into her own story and the thoughts she has had when she
Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.
Follow their socials:
@weeatthefckingfood
Lauren:
Insta/TikTok- @laurenelizsmith
Resources for Recovery:
NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/ -
Episode 41: I Miss My Eating Disorder
This week, Lauren dives deeper into how she has *actually* been doing. Touching on topics regarding the journey of finding a new therapist, physical anxiety, and missing her ED.
Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.
Follow their socials:
@weeatthefckingfood
Lauren:
Insta/TikTok- @laurenelizsmith
Resources for Recovery:
NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/ -
Episode 40: Because I'm a Libra w/ Anna Nicole (Fatphobia, Treatment, and ED Therapists)
This week Lauren is joined by Anna Nicole- an ED therapist who is in recovery themselves and a leader in the Fat Liberation community in Chicago.
Anna shares their experience in recovery while also being a therapist specializing in Eating Disorders and how that impacts their approach with clients. Talking about her time in treatment and the fatphobia that exists in those "safe" spaces. And touching on their group "Fat Babes of Chicago"- a fat liberation group in Chicago that holds events cultivating fat joy.
Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.
Follow their socials:
@weeatthefckingfood
Lauren:
Insta/TikTok- @laurenelizsmith
Anna:
Insta: @annaxnicole___
Fat Babes of Chicago:
www.fatbabesofchicago.com
Insta: fatbabesofchicago
Resources for Recovery:
NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/