The 4 Types of Boundaries | Narcissist Apocalypse Q&A With Juliane Taylor Shore

In this episode of Narcissist Apocalypse Q&A, Brandon talks with Juliane Taylor Shore (LMFT, LPC) about the importance of setting boundaries, detailing four types: executed, psychological, containing, and physical. Juliane emphasizes the need for self-compassion and the gradual process of rebuilding trust. Plus they discuss Juliane's integrative therapy method, The STAIR Method.

You can reach Juliane Taylor Shore by clicking here.

You can buy Juliane Taylor Shore's book "Setting Boundaries that Stick" by clicking here.

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If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource. 

If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here.

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