Refresh & Grow

monicatn26@aol.com

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CHRISTIANITY

All about Confidence, Motivation, and Experiences that will help you feel refreshed and help you Grow!

15/10/2020

Positive Affirmations. How speaking positivity can shift your outlook & change your life!

Positive Affirmations can change how you feel, react, and look at challenges. Join me this week as I share mine, tell you how to create yours, and show you why they're so important!

10 min
28/09/2020

Avoiding Information Overload

A few easy tips on how to Poop 💩 out the crap in your Brain 🧠 and organize your day. Avoiding information overload in just a few easy steps!

16 min
19/08/2020

Girl Talk

Girl Talk with my Guest @Luciadelpilarrr ! Created this for girls of all ages! Have Fun!

48 min
14/08/2020

Take Action and Reroute Your Thoughts!

I recorded this Podcast in my car, because sometimes we can't wait for editing. Re Route your way of thinking Today.

23 min
24/07/2020

Finding Your Purpose

Interview with phenomenal philanthropist Milly Gonzalez. A single mom of two who found a way to create an amazing Opportunity to serve others while going through hardships herself! Listen for the tea!!!!!

17 min
10/07/2020

God's Timing

With so many expectations we can get desperate wanting something to happen, Don't! Be patient, God's timing is Sooo Good!

17 min
01/07/2020

Overcoming obstacles with Country Artist Jay Valor

Overcoming obstacles with Country Artist Jay Valor. Talking The Beatles, how influences around you is everything, and success!

34 min
23/06/2020

Defining Success

This week we met up with CHH artist Sean Olivera. We talked about what success looked like for him both secular and spiritual, overcoming setbacks, and what's next!

23 min
18/06/2020

Don't Stunt Your Growth!

Outside influences will always exist and could potentially stunt your growth. How can we get through it? Stay tuned!

13 min
12/06/2020

Refresh & Grow (Trailer)

Refresh & Grow

1 min

12/06/2020

Refresh & Grow (Trailer)

Refresh & Grow

12/06/2020

•

1 min

All about Confidence, Motivation, and Experiences that will help you feel refreshed and help you Grow!

Creator

monicatn26@aol.com
Years Active

2K
Episodes

10
Rating

Clean

Refresh & Grow

Episodes

Positive Affirmations. How speaking positivity can shift your outlook & change your life!

Avoiding Information Overload

Girl Talk

Take Action and Reroute Your Thoughts!

Finding Your Purpose

God's Timing

Overcoming obstacles with Country Artist Jay Valor

Defining Success

Don't Stunt Your Growth!

Refresh & Grow (Trailer)

Trailer

Refresh & Grow (Trailer)

About

Information