Life well lived.

CBC Health & Sport

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Channel • 9 Shows

Health & Fitness

Health & Fitness

Updated weekly
Science

Science

Updated weekly
Society & Culture

Society & Culture

Every two weeks
Sport

Sport

Updated 18/07/2024
Society & Culture

Society & Culture

Updated twice weekly
Society & Culture

Society & Culture

Updated weekly
Sport

Sport

Every two months

2 DAYS AGO

S3 E5 Is Ozempic right for you?

Ozempic, originally a diabetes medication, has gained popularity as a weight loss drug—but at what cost? Geoff speaks with Johann Hari about the allure and stigma of taking “the easy way out” with weight loss drugs. This episode unpacks cultural attitudes toward obesity, the psychological effects of diet drugs, and whether these quick fixes might be shifting the way we understand health and body image.

2 days ago

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43 min
09/02/2024

The toll of cannabis-induced psychosis

When Kalpit Sharma started smoking high-THC weed several times a day, he thought he was just “living his life” as a university student. But then, he started hearing voices. Researcher Dr. Daniel Myran shares the science behind stories like Kalpit’s – and why young men are particularly at risk for concerning mental health outcomes.

09/02/2024

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27 min
10 JAN

Virtual doctors for real ERs

Like many of Canada’s rural and remote communities, Mackenzie, B.C.’s hospital struggles to staff the ER. But once a week, a doctor hundreds of kilometres away fills in virtually. Many provinces like B.C. are using virtual care in ERs in an attempt to keep the doors open. But critics are concerned about patient safety and the need to balance virtual with in-person care.

10 Jan

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27 min
01/02/2024

Dopamine fasting: What should I know?

Dopamine is often associated with helping us feel pleasure, though its role in the body is far more complex. The neurotransmitter is essential for memory and learning, as well as reward-related behaviours. But some of those behaviours can be problematic. Patricia Di Ciano, a scientist with the Centre for Addiction and Mental Health, breaks down how dopamine functions, and whether dopamine fasting actually works. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

01/02/2024

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23 min
15/02/2024

What do I need to know about high-potency cannabis?

Recreational cannabis has become increasingly potent since Canada legalized it in 2018. That means intense and longer-lasting highs. Psychiatrist Dr. Philip Tibbo sheds light on what high-potency cannabis is, its physical and mental effects, and how to safely consume the drug. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

15/02/2024

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23 min
13/12/2024

Should Canada have nurse anesthetists?

Josh Booth has a pitch for Canada: Bring in nurse anesthetists to help deal with Canada’s shortage of anesthesiologists, the doctors who manage sedation before and during surgery. Booth, a Canadian certified registered nurse anesthetist working in the U.S., says health professionals like him can help handle the demand for anesthesia. B.C. has tried twice to bring in the nursing role but it has yet to happen. Dr. Giuseppe Fuda, president of the Canadian Anesthesiologists’ Society, says there are concerns about bringing in nurse anesthetists to our healthcare system.

13/12/2024

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27 min
29/02/2024

How can I protect myself and my kids from measles?

Measles cases are on the rise around the world — including countries with ready access to vaccines. Here in Canada, several cases have been reported, with public health officials encouraging residents to get vaccinated if they aren't already. Infectious diseases specialist Dr. Zain Chagla explains the dangers of measles and provides insight into why a disease thought to be eradicated in some countries is surging once again. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

29/02/2024

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27 min
21/03/2024

Why should I stretch regularly?

Evidence shows there are health benefits to stretching as its own physical activity, not just before or after a workout. Human kinetics and recreation professor David Behm explains the health benefits of stretching, saying that doing it even for a few minutes a day can improve our overall physical wellness. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

21/03/2024

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23 min
08/02/2024

What do I need to know about sleep apnea?

Sleep apnea is a medical condition in which breathing stops and restarts many times during sleep. Despite being a fairly common condition, an estimated eight out of 10 Canadians living with sleep apnea are undiagnosed. Sleep physician Dr. Sachin Pendharkar explains how sleep apnea works, as well the options available for diagnosing and treating the disorder. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

08/02/2024

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26 min
04/01/2024

How can I stick to my new year's resolutions better?

Many of us ring in the new year, pledging to live healthier and better lives. Unfortunately, new year's resolutions often fail. Clinical psychologist Taslim Alani-Verjee tells us how we can structure our resolutions for success — and make sure we actually accomplish our goals. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

04/01/2024

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26 min

Introducing CBC Health & Sport: series that cover the latest health and medical news, candid conversations about illness and stigma, biology, sports news and beyond.