17. Underneath the Mask: Uncovering who you are after diagnosis

In this episode Jane is joined by Tanya Hicks, a neurodivergent woman and founder of Neurodivergent Empowered. Tanya shares her journey with ADHD and autism, discussing the challenges of masking and the importance of authenticity.

They explore societal pressures, the joy of pursuing passions, and the need for supportive environments for neurodivergent individuals.

Tanya emphasizes the significance of creating safe spaces where people can unmask and be their true selves, without criticism or judgement. The episode highlights the impact of long-term masking on mental health and the importance of seeking support.

If you'd like to know more about Tanya and Neurodivergent Empowered visit https://www.neurodivergentempowered.com/

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WANT TO COLLABORATE?

If you’re enquiring about a collaboration or speaking engagement – please email jane@adhdmums.com.au.

EXTRA RESOURCES:

Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

Find more answers, resources and guides on my website at https://adhdmums.com.au/

#adhd #adhdparenting #adhdmums #adhdkids #adhdteen #adhdawareness #adhddiagnosis #masking #podcast #neurodiversity #sensoryoverload #mumlife

Mentioned in this episode:

Body and Mind Online

A dedicated team of neuro-affirming psychologists, occupational therapists, counsellors, and speech pathologists that you can trust and who have been specifically trained to support your family's journey with compassion, expertise, and individualised care.

Body & Mind Online