87 episodes

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

Adventures in Happiness with Jessica Ortner Jessica Ortner

    • Health & Fitness

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

    Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

    Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

    Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her good friend and 7 figure entrepreneur, Mike Watts, who reflects on his awareness journey and how he has evolved, choosing to be true and present with his life.

    • 59 min
    Ep 83 – Be More With Less

    Ep 83 – Be More With Less

    Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back and look at how making little changes can give you BIG results! To help us along the way, is my friend Courtney Carver.

    • 33 min
    Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

    Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

    Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my friend, Yanik Silver, creator of the Cosmic Journal and founder of the Maverick1000, and learn how you can follow your Cosmic Alarm Clock and listen to your deepest self.

    • 49 min
    Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

    Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

    Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is all about setting Boundaries for ourselves.

    • 41 min
    Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

    Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

    The 3 M’s: meditation, mindfulness, and manifesting - a trifecta in a meditation technique being taught by today’s guest, Emily Fletcher. Her transformative daily practice can help you remove stress from your brain and body at the cellular level.

    • 38 min

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