33 min
Anne McCranie from Fluid Massage on strength and confidence for any woman, connecting your mind and body and mermaid pants. I interviewed 162 women during one year of COVID by Erin Keam
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- Entrepreneurship
Anne McCranie is a Portland, Oregon based personal trainer and licensed massage therapist.
In 2020 she created "Fluid Fit Club" a subscription service offering live zoom Pilates, Barre, yoga, and Energy flow classes, one on one strength and balance training, and a library of recorded therapeutic exercise videos.
She helps her clients maintain mobility, recover from surgery, reduce anxiety, and build strength, all while having FUN!
She does monthly interviews with interesting people, free monthly guided meditations, as well as nutrition and mindfulness courses, like our recent "Five Fruits and Veggies a Day Challenge".
Sign up for her email newsletters and mention you heard this interview on The Happy Wardrobe and Anne will enroll you in a free month of Fluid Fit Club videos, no credit card needed, no strings attached.
Anne@FluidPortland.com
Find Anne here:
https://www.instagram.com/anne.mccranie/
https://www.linkedin.com/in/annemccranie/
https://www.facebook.com/profile.php?id=100057939557240
https://www.fluidmassage.com/
https://www.fluidmassage.com/blog
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Female-identifying (or non-binary) and want to be a guest? Book here!
About Erin
Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.
This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.
To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset
Or go to my website, erinkeam.com.
You can also follow me on:
Facebook
Instagram
LinkedIn
---
Support this podcast: https://podcasters.spotify.com/pod/show/erin-keam/support
Anne McCranie is a Portland, Oregon based personal trainer and licensed massage therapist.
In 2020 she created "Fluid Fit Club" a subscription service offering live zoom Pilates, Barre, yoga, and Energy flow classes, one on one strength and balance training, and a library of recorded therapeutic exercise videos.
She helps her clients maintain mobility, recover from surgery, reduce anxiety, and build strength, all while having FUN!
She does monthly interviews with interesting people, free monthly guided meditations, as well as nutrition and mindfulness courses, like our recent "Five Fruits and Veggies a Day Challenge".
Sign up for her email newsletters and mention you heard this interview on The Happy Wardrobe and Anne will enroll you in a free month of Fluid Fit Club videos, no credit card needed, no strings attached.
Anne@FluidPortland.com
Find Anne here:
https://www.instagram.com/anne.mccranie/
https://www.linkedin.com/in/annemccranie/
https://www.facebook.com/profile.php?id=100057939557240
https://www.fluidmassage.com/
https://www.fluidmassage.com/blog
--------------------
Female-identifying (or non-binary) and want to be a guest? Book here!
About Erin
Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.
This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.
To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset
Or go to my website, erinkeam.com.
You can also follow me on:
Facebook
Instagram
LinkedIn
---
Support this podcast: https://podcasters.spotify.com/pod/show/erin-keam/support
33 min