Are MMA Skills Enough to Protect You on the Streets?

Welcome to another riveting episode of our podcast, where we dive deep into the world of combat and protection.

Today's hot topic is the ever-debated MMA vs. Self-Defense. When push comes to shove in a real-world altercation, which one stands tall? We'll dissect the intricacies of both, debating their effectiveness and applicability on the unpredictable streets.

Additionally, we'll catch up on the latest updates from the Survival Fitness Plan. Whether you're an MMA enthusiast, a self-defense advocate, or just curious about how to best protect yourself, this episode promises to pack a punch!

Stay tuned!

Your safety and those you care about are paramount. Don't wait until danger strikes; gear up with our 6-week Survival Fitness Plan Challenge now! https://www.survivalfitnessplan.com/challenge 

Full transcripts and more for all episodes available at https://www.survivalfitnessplan.com/blog/show-notes 

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Timestamps:

00:00:00 Introduction 

02:16:09 Survival Fitness Plan Updates

06:35:89 MMA vs. Self-Defense

07:30:71 Which is Better?

10:23:38 Self-Defense Training 

11:06:91 Closing

Imagine possessing the skills and stamina to face any danger head-on. It starts here – are you up for the 6-week Survival Fitness Plan Challenge? https://www.survivalfitnessplan.com/challenge