Discover the Shocking Truth About Your Food!

In today’s thought-provoking podcast episode we explore the multifaceted implications of our dietary choices on our health and the environment. 

We discuss the transformative updates in the Survival Fitness Plan and delve into the compelling reasons to consider a plant-based diet. We share insights on the vegan lifestyle, the economic benefits of veganism, and the innovations in plant-based foods like the Impossible Burger. 

We also discuss the importance of choosing quality foods and present various vegan options available in the market. 

Whether you’re contemplating reducing your meat intake or just curious about alternative diets, this episode offers a wealth of information and perspectives, empowering you to make informed decisions.

Get your hands on the ultimate functional fitness routine. Take the challenge today! https://www.survivalfitnessplan.com/challenge 

Full transcripts and more for all episodes available at https://www.survivalfitnessplan.com/blog/show-notes 

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Timestamps:

00:00:00 Introduction

00:20:14 Changes in the Survival Fitness Plan App

05:36:57 Go plant-based!

06:54:08 What it’s like being vegan?

08:16:67 Impossible burger

09:31:47 Vegan is cheaper

11:45:53 Why buy quality foods?

13:18:31 Vegan options

16:39:62 Viome

17:52:05 YOU DECIDE!

18:52:07 Closing 

Resources:

Impossible Burger: https://impossiblefoods.com/products/burger 

Viome: https://www.viome.com/ 

Learn the very best methods of fight and flight while keeping yourself in peak condition with the Survival Fitness Plan. Take the challenge now! https://www.survivalfitnessplan.com/challenge