7 episodes
Midlife with Kim Watt Kim Watt
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- Health & Fitness
Encouraging women 40 years and older to have the courage to unearth false beliefs, love and trust our bodies and have the strength to redefine success as we discover how to love ourselves back to wholeness while overcoming obstacles men rarely have to face.
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As a mom, is it difficult to look at your life and be proud of you?
It’s not easy being a mom. It’s so important to take the time to encourage yourself and be proud of who you are and how you have showed up in your kids lives even when you felt like a failure and wanted to run away.
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Don’t let anyone pressure or force you into forgiveness.
Hi Ladies, This episode is about not allowing other people to force you into forgiveness. If someone is truly sorry they will sit in his or her discomfort and give you the time and space to work through your pain. You don’t want to hold onto un-forgiveness and you also don’t want anyone to rush you through it either.
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Self-Care & Listening to Your Inner Voice.
Hey Girlfriend,
Welcome to Electrify Midlife,
One of the areas I care deeply about and honestly is part of my life work is helping women redefine success and love themselves back to wholeness. Helping women gain the clarity and confidence to love their life now not latter as they overcome obstacles let's face that men rarely have to face. We love the men in our lives. However, right not this journey, and this podcast is not about them. It's about us and it's for us.
Today I'm discussing the importance of self -care and listening to your inner voice. If you want to experience freedom in your life, your marriage, and for your children and the world around you, it's so important you give yourself permission to listen to your intuition or as I call it the Holy Spirit. It doesn't matter what you want to call it, what matters is that you listen.
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When all you can do is cry yourself to sleep.
Today, Kim talks about the emotional pain she felt the day before her 45th birthday and shares the tools on how she walked through the pain and ended up having a fabulous birthday even though the night before she crying begging God to take away the pain. Kim’s hope is that anyone who is going through a dark time, to help them know the pain won’t last forever. Whatever, you do don’t give up no matter how hard life gets. And it’s so important to ask for help.
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Are you over 40 and struggling with thoughts that you missed out?
Are you a SAHM over the age of 40 & struggling with thoughts that you missed out on opportunities and hoped you would be farther along in life by now?
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Are you still trying to be a “good” girl?
What does it mean to be a good girl? Are you still living up to the expectation your family has for you, church or society? Are you making decisions wanting to please others trying to get a gold star from someone who really doesn’t care about you?
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Support this podcast: https://podcasters.spotify.com/pod/show/electrify-midlife/support