How to Optimize Your Health with Supplements

Navigating the vast world of supplements can be overwhelming, especially when aiming to design the perfect regimen tailored to your needs. 

In this episode, we demystify the complexities of vitamins, minerals, and other supplements, guiding you step by step to create an optimal plan. 

Whether you're an athlete, a health enthusiast, or someone simply looking to enhance well-being, we've got you covered. 

Dive in with us as we explore the science and art of crafting the ultimate supplement regimen.

Full transcripts and more for all episodes available at https://www.survivalfitnessplan.com/blog/show-notes 

The Survival Fitness Plan is much more than a fitness program. Take the challenge today and level up your life! https://www.survivalfitnessplan.com/challenge 

Turn yourself into a modern day ninja with the Survival Fitness Plan. Take the challenge today! https://www.survivalfitnessplan.com/challenge 

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Timestamps:

00:00:00 Introduction 

04:45:06 MitoQ Supplements

06:12:28 Mito Pure

08:17:02 Urolithin A Benefits

11:47:35 Best Green Powder 

15:43:30 Enso Supergreens

16:40:75 Athletic Greens

17:50:89 A Quick Review

19:00:55 My Overall Thought 

19:45:83 BPC 157 

20:15:33 Vegan Options

20:43:02 Hemp Protein 

21:17:43 Other Vegan Proteins

23:06:69 Non Essential Amino Acids

24:32:31 Methylene Blue

25:03:52 Protect.com

26:43:82 Fizzy Ultra

27:17:38 Biostack Labs

30:08:07 Supplement to Restore Vision

33:53:01 What is Glycine?

34:21:37 Lifeforce

36:35:11 Eightsleep.

38:27:60 Biooptimizer

51:59:15 Danger Coffee

52:43:28 Genesite

53:14:50 Everlywell 

57:23:42 Duo Insoles

58:26:86 HVMN

58:48:75 Closing

Resources:

MitoQ Supplements

Mito Pure

https://www.bestgreenpowder.com/ 

Enso Supergreens: 

Athletic Greens

Protekt

Visi Ultra

Biostack Labs

Life Force

Eight Sleep

Bio Optimizers

Danger Coffee

GeneSight

Everlywell

Duo Insoles 

Turn yourself into a modern day ninja with the Survival Fitness Plan. Take the challenge today! https://www.survivalfitnessplan.com/challenge 

#samfury #survivalfitnessplan #supplements #health #wellness #medicine #longevity