134: Why You Keep Procrastinating (even though you don't want to)

Welcome back to another solo episode of the It's F*cking Spiritual podcast. Are you ready to get honest about procrastination? If you've ever felt like you're stuck in a loop of knowing what you need to do but never actually doing it, this episode is for you ✨
Today, we're breaking down WHY we procrastinate, even when we have the best intentions and biggest dreams.
Today we go to the roots of the issue -- so that you can ACTUALLY begin to understand why this pattern is happening and what you can do to break through (hint: there's some hidden factors here, it's not just about willpower!).
You ready? Let's dive in.
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RESOURCES
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