34 min

Lisa Levine from Audacious Wellness on her book Midlife: No Crisis. An Audacious Guide to Embracing 50 and Beyond‪.‬ Erin Keam's Conversations about Closets with my Closest 1000 friends.

    • Entrepreneurship

Lisa is a certified Life Coach through the Martha Beck Institute, a certified Health Coach through IIN and the author of “Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond.” She feels strongly that Wellness is much more that just a trendy buzzword; it’s the partnership between body, mind & spirit that is constantly growing and evolving throughout our lives.

Through her business, Audacious Health & Wellness, she helps women create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously. She says, “I really think of myself as a Possibility Coach because that’s the ultimate goal of coaching; helping people get unstuck and reconnected to the limitless possibilities that exist for all of us.”


In addition to group coaching, teaching workshops, leading retreats and doing 1:1 work, her areas of expertise include nutrition lifestyles/diets, sharing uncomplicated ways of adding in more healthy choices and helping people uncover and ultimately turn around the negative beliefs and thought patterns that keep them stuck in behaviors that are no longer serving them. She thrives on providing support and accountability for people as they navigate their way through change.

Find the amazing Lisa here:

website: www.audaciouswellness.com
Instagram (where I have so much fun!) @thelisalevine
Facebook: https://www.facebook.com/lisa.levine
Her book: Midlife No Crisis: An Audacious Guide to Embracing 50 and Beyond (https://www.amazon.com/Midlife-No-Crisis-Audacious-Embracing/dp/1736159437/)
It can also be ordered from any local bookstore.

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Female-identifying (or non-binary) and want to be a guest? Book here!

About Erin

Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

Or go to my website, erinkeam.com.

You can also follow me on:
Facebook
Instagram
LinkedIn


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Support this podcast: https://anchor.fm/erin-keam/support

Lisa is a certified Life Coach through the Martha Beck Institute, a certified Health Coach through IIN and the author of “Midlife, No Crisis: An Audacious Guide to Embracing 50 and Beyond.” She feels strongly that Wellness is much more that just a trendy buzzword; it’s the partnership between body, mind & spirit that is constantly growing and evolving throughout our lives.

Through her business, Audacious Health & Wellness, she helps women create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously. She says, “I really think of myself as a Possibility Coach because that’s the ultimate goal of coaching; helping people get unstuck and reconnected to the limitless possibilities that exist for all of us.”


In addition to group coaching, teaching workshops, leading retreats and doing 1:1 work, her areas of expertise include nutrition lifestyles/diets, sharing uncomplicated ways of adding in more healthy choices and helping people uncover and ultimately turn around the negative beliefs and thought patterns that keep them stuck in behaviors that are no longer serving them. She thrives on providing support and accountability for people as they navigate their way through change.

Find the amazing Lisa here:

website: www.audaciouswellness.com
Instagram (where I have so much fun!) @thelisalevine
Facebook: https://www.facebook.com/lisa.levine
Her book: Midlife No Crisis: An Audacious Guide to Embracing 50 and Beyond (https://www.amazon.com/Midlife-No-Crisis-Audacious-Embracing/dp/1736159437/)
It can also be ordered from any local bookstore.

-------------------------------

Female-identifying (or non-binary) and want to be a guest? Book here!

About Erin

Erin Keam is a Clarity & Confidence & Closet Coach with her own insightful, fun and unique Method developed from her years spent in media, retail, marketing, TV & film production, real estate, copywriting, sales., the self-development field and a passion for fashion.

This Method, which provides instant insights and lasting results helps you uncover your vision, create an action plan, gives you accountability and cherishes you along the way with cheerleading and celebration. You'll also discover your inner closet via exploring beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement. This "aha" experience will transform the way you get dressed and positively impact your closet, business, career and life as well as the way you show up IRL, on camera & social media.

To invest in a personalized strategy session click here (and you'll also find out more): https://bit.ly/ClarityAndCloset

Or go to my website, erinkeam.com.

You can also follow me on:
Facebook
Instagram
LinkedIn


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Support this podcast: https://anchor.fm/erin-keam/support

34 min