Say Goodbye to Burn Out, Say Hello to Your Brave Life with Aneta Kuzma

Send us a text

Aneta Kuzma is the CEO of the Ardellian Kuzma Group, an author, health and life coach, executive coach, yoga and meditation teacher, and breathwork facilitator. After 25 years in the corporate world, Aneta overcame burnout and created a business she loves.

Aneta Kuzma was the daughter of immigrants, working hard in a corporate job to live a successful life by external definitions. But she was burned out, exhausted, and unhappy. To make a change, she hired a coach, and after a 6-month program, she learned to dream again, discovered what success meant to her, and left her job to start her own business. Taking courageous action, she showed her daughters that nothing was a life sentence and that she could make changes late in life. In year four of her business, she continues to inspire and share stories of everyday people who have taken a chance on life.

In this episode, you will learn the following:

1. How Aneta left her corporate job and started her own business in her mid-forties.

2. Aneta's journey of creating her own podcast, "Live the Width," and her podcast launch tips.

3. Aneta Kuzma's story of immigrating to the United States from the former Yugoslavia at a young age and her experience of writing her book "The Little Book of Mindful Living."

About Aneta:

Aneta Kuzma is a coach and consultant. Her 25 years of business experience, education, and training, combined with her own personal yoga, meditation, and breathwork practice, allow her to connect deeply with her clients. She takes a holistic approach to coaching and consulting and believes in nurturing each person's unique talents and dreams.

Aneta works with individuals to make life changes, develop wellness practices to reduce stress and make health and nutritional changes for overall wellness. As a wellness consultant, she helps organizations create a culture of mindfulness and well-being to drive employee engagement, reduce burnout, and boost innovation. With her help, people can find their purpose again while empowering them to live their best lives.

Connect with Aneta:

Website

Instagram

Live the Width of Your Life Podcast

Live the Width of Your Life Book

Loved this episode?
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

Connect with Kristina:

She's Brave Podcast Website

Instagram

Facebook

Curious about podcasting? Join Podcast Mastery Facebook Group