The Ambitious Introvert® Podcast

Emma-Louise Parkes
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The Ambitious Introvert® Podcast

The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life.Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential

  1. 21 OCT

    Building Confidence On-Camera as an Introvert with Shirlee Engel

    If you’re an introvert who feels hesitant about showing up on camera, this week’s episode of The Ambitious Introvert® Podcast is for you. I’m joined by Shirlee Engel, a former TV correspondent turned entrepreneur and coach, who now helps business owners and professionals develop a magnetic on-camera presence.Shirlee shares how introverts can develop the confidence needed to shine on camera—whether you’re using video for your business, career, or personal brand. She breaks down how the skills ...

    44 min

  2. 7 OCT

    The Dopamine Trap: Is It Draining Your Energy?

    Are you feeling drained, unfocused, or constantly reaching for your phone? In today’s episode of The Ambitious Introvert® Podcast, I’m looking into how our love of a quick dopamine hit could be impacting our mental health and energy levels. As introverts, we need deeper, more meaningful experiences, yet the lure of instant gratification can pull us into unhealthy habits (hello doom scrolling and late night screen time). I’m sharing how to reclaim your focus, balance your energy, and brea...

    19 min

  3. 23 SEPT

    How Introverts Can Excel using Cultural Intelligence with Loren Rosario-Maldonardo

    Just how much does your culture impact your perception of others? And can being aware of this really make a positive difference to everyone concerned? Loren Rosario-Maldonardo absolutely believes that cultural intelligence can be the missing piece of the success puzzle, and she’s sharing her expertise on this week’s episode of The Ambitious Introvert® Podcast.Loren is the author of Becoming the Change: The Power of Cultural Intelligence, and hosts The C.H.O.I.C.E. Chats Podcast. With a backgr...

    32 min

  4. 9 SEPT

    Get Set to Smash Your 2025 Goals (In Just 15 Minutes per Week!)

    Goal setting for next year may not feel like a priority as we’re just saying goodbye to summer - but what if reverse engineering how you want to START 2025 was the quickest, easiest way to make massive leaps towards success?In this week’s episode of The Ambitious Introvert® Podcast I’m sharing a super quick and very powerful exercise I recently had a private client carry out. This will give you SO much clarity on your priorities for the rest of the year, and the best part is you need just 15 ...

    16 min

  5. 26 AUG

    Creating an Exquisite Life with Amira Alvarez

    Terms like ‘nourishment’ and ‘balance’ may seem to go against being highly ambitious - but I’m breaking that myth on this week’s episode of The Ambitious Introvert® Podcast with my guest, Amira Alvarez.Amira is the Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman Podcast. She’s an entrepreneur, private mentor, and trusted advisor for the ambitious woman. She inspires already accomplished women to achieve further financial wealth and success while leading fulfilling ...

    57 min

  6. 12 AUG

    Ask Me Anything August: Answering Your Burning Questions

    For this solo episode of The Ambitious Introvert® Podcast I gave my audience the floor - inviting them to ask me anything they’d love answering for this special AMA August.Some wanted advice around their own development, some asked how I approach my own energy, and some wanted some good old recommendations - tune in to hear what I shared and for an insight into how other ambitious introverts are thinking about their success! CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert....

    33 min

  7. 29 JUL

    Nourishing Your Brain for Optimal Energy with Sarah Elisabeth Wilkinson

    Are you fueling yourself up for success? So often we think of nutrition in relation to weight loss, but what if we focused on our diet for optimal brain function, clarity and productivity instead? On the podcast this week I chat to Sarah Elisabeth Wilkinson, a certified Health and Nutrition coach and consultant who has been running her successful online practice for 5 years. She supports female leaders in achieving optimal health and performance by understanding their hormone health, cre...

    57 min

  8. 15 JUL

    Solitude-for-Success Hacks for Busy, Ambitious Introverts

    When we’re busy, ambitious introverts and life is ‘lifing’, one of the first things to fall off our schedule is often time alone.And of course as busy, ambitious introverts, that solitude is the exact thing we need to work to our potential #catch22In this episode I’m sharing some quick, actionable tips on how to habit stack your way to solitude on a regular basis (without a silent retreat or monastery stay in sight!)Charging your battery is literally your competitive edge as an introvert - li...

    23 min
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About

The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life.Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someone you’re not We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential

Information

  • Creator
    Emma-Louise Parkes
  • Years Active
    2020 - 2024
  • Episodes
    199
  • Rating
    Clean
  • Copyright
    © 2024 The Ambitious Introvert® Podcast
  • Show Website
    The Ambitious Introvert® Podcast

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