The Lou Stokes Podcast

Lou Stokes
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  • FASHION & BEAUTY
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The Lou Stokes Podcast

On the Lou Stokes Podcast you will listen to honest conversations with inspiring guests as they share their insights on sustainability, luxury, fast fashion, slow fashion, conscious consumerism and empowerment. Lou Stokes is a Sustainable Fashion Expert, Educator and Speaker, Yoga and Meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

  1. 6 DAYS AGO

    When Less is More | Lauren Fay & Lou Stokes

    We are back with a new series of “The Lou Stokes Podcast”. In this episode I am talking to the incredible Lauren Fay, business development expert based in Seattle and is known for her work in sustainability, circularity, and strategic partnerships . Lauren talks about her own personal journey with fashion, how she experimented with not buying anything for a year and how it shifted her mindset and the way she see’s shopping and her clothes.  . We talk about going beyond the scarcity mindset, as an individual and also as a brand. We discuss overproduction, hyper consumerism and how social media plays into our emotions. . We discuss true luxury and the value of craftsmanship and artisans and why it is important to value and look after our clothes, plus so much more... . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

    53 min

  2. 15 JAN

    Fashion is meant to be Joyous | Mira Mikosic & Lou Stokes

    On this episode of “The Lou Stokes Podcast” I am talking to Mira Mikosic, who works in the field of leading organisational strategy, transition and systems change to sustainable and Circular Economy business models to support future business prosperity for all stakeholders, people, planet, and economy. . Mira talks about her own personal journey with sustainable fashion and the industry. We discuss her business: Simple Chic, clothing on demand, made out of natural materials for the individual needs. . We talk about how we need to turn the tap off on overproduction and consumption. and get to the root cause of the issues in the industry, rather than just cleaning up. . We talk about inclusion and sizing in the fashion industry and the actual needs of consumers and how there is an opportunity to look at product life time value and how can we extend life of clothing. . How fashion can be joyous and empowering and her hope is to reconnect women with other women who make their clothes and to protect our local communities, from seamstresses to artisans, to designers and small businesses. Mira's vision for the future of fashion and so much more…. . Mira’s professional experience is grounded in leading Business Strategy, Marketing, Product & Digital Transformation across multi-national markets in different industry sectors. In the last six years having undertaken a career transition to the field of leading organisational strategy, transition and systems change to sustainable and Circular Economy business models to support future business prosperity for all stakeholders (people, planet, and economy). . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on her website www.loustokes.com

    42 min

  3. 31/10/2023

    Sustainable Fashion Consumption | Katia Dayan Vladimirova & Lou Stokes

    On this episode of “The Lou Stokes Podcast” I am talking to Katia Dayan Vladimirova, Fashion & Degrowth Thinker, Researcher and Lecturer at the University of Geneva👗 . Katia shares her personal journey with sustainable fashion and her background in sustainable fashion. She talks about her research in Sustainable fashion influenced by her background in ethics and political science. . We discuss different consumer behaviour and the pressure put on consumers to know more and do more and how difficult it is for consumers to engage in sustainable practises when the infrastructure is not there. Katia talks about how social media affects and influences the consumer and how sustainable fashion is promoted by brands and influencers on these channels. We discuss the shift in consumer behaviour during and after covid and Katia talks about her research on minimalism and how living with less contributes to our wellbeing, plus so much more… ✨ . Dr. Katia Dayan Vladimirova is a researcher and lecturer at the University of Geneva. She works on fashion consumption, degrowth, and sufficiency. She is also a founder of Well Rounded, a disruptive pilot circular underwear brand. . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on her website www.loustokes.com

    40 min

  4. 04/09/2023

    Vegan & Ethical Fashion | Sascha Camilli & Lou Stokes

    On this episode of The Lou Stokes Podcast I am talking to Sascha Camilli, a writer and speaker specialising in Vegan Fashion. . Sascha shares her personal journey with sustainable & ethical fashion and a vegan lifestyle. She talks about the process of her going vegan and seeking more ethical fashion, her love for animals and animal rights and how she began working in PETA (People for the ethical treatment of animals). . We discuss how mindsets are shifting towards ethical & vegan fashion and the use of fur, how many new materials are emerging in the industry and how vegan fashion is growing globally. Sascha talks about how to create a more ethical & vegan wardrobe, how important it is to shop second hand and where to shop for vegan fashion plus so much more... . Sascha Camilli is a writer and speaker specialising in vegan fashion and luxury. She is the author of Vegan Style: Your Plant-Based Guide to Fashion, Beauty, Home and Travel. She founded digital vegan fashion magazine Vilda and is the host of ethical fashion podcast Catwalk Rebel. . To learn more about Sascha Camilli: Website: www.saschacamilli.com Instagram: @saschacamilli . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

    36 min

  5. 10/08/2023

    Circular Fashion, Resale & Reuse | Cynthia Power & Lou Stokes

    On this episode of The Lou Stokes Podcast I am talking to the wonderful Cynthia Power, an expert at helping apparel brands navigate and operationalise resale and reuse. We discuss Cynthia personal journey with sustainable and circular fashion plus her professional background. We chat about thrifting and vintage shopping as consumers and why quality is more important than quantity. Cynthia talks about why a circular business model is so powerful for businesses to incorporate into their strategy and why not just brands should be adapting to it, but also consumers want to be considering the circular economy. We discuss how brands can navigate and position themselves in this space and the different challenges and benefits from creating resale/reuse programs plus her vision for the future of fashion and so much more.... . To learn more about Cynthia Power check out her website: www.moltevolte.com . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on her website www.loustokes.com

    34 min

  6. 06/07/2023

    Imagine a Collaborative, Circular & Regenerative Fashion Industry | Rachel Sheila Kan & Lou Stokes

    On this episode of “The Lou Stokes Podcast” I am talking to the incredible Rachel Sheila Kann, an Ecosystem Architect. The founder of The Ecosystem Incubator, Circular Earth & Real Circularity . Rachel talks about her background and own sustainable fashion journey. How and why Circular Earth was born and what’s the purpose, how she help brands to become more circular. We discuss the challenges for brands when it comes to sustainability and adapting to circular and regenerative processes, why a circular economy is so important right now. We also discuss living systems and her upcoming book “Try it on” which is all about creating a living system in fashion and beyond, plus so much more. . To learn more about Rachel, Circular Earth & The Ecosystem Incubator Website: www.rskan.com  Instagram: @rachel sheila Kan @CircularEarth @Ecosystem_incubator . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

    44 min

  7. 26/05/2023

    Adaptive Fashion & Diversity & Inclusion in the Fashion Industry | Victoria Jenkins & Lou Stokes

    On this episode of the podcast I am talking to the incredible Victoria Jenkins, designer and disability advocate. . Victoria talks about her own journey sustainable fashion journey, how her brand Unhidden was born, what adaptive fashion is, how she feels the fashion industry is adapting to diversity and inclusion and her experience at London Fashion week this year. . We also discuss the challenges of being an entrepreneur and creating a sustainable brand, and how she has overcome those challenges and how she manages her mental health. We talked about how we envision the future of fashion plus so much more. . To learn more about Victoria & Unhidden Website: https://unhiddenclothing.com/ Instagram: @unhidden.uk . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, Educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

    37 min

  8. 09/05/2023

    Your clothes carry energy | Marleen Beevers & Lou Stokes

    On this episode of the podcast I am talking to the inspiring Marleen Beevers, Europes' first fashion psychologist. . Marleen talks about her own fashion and sustainable fashion journey, her holistic approach to style and fashion and how to cultivate an authentic and sustainable wardrobe. We discuss how intentions are everything, how to create a sustainable mindset and how it affects the way we dress, how clothes affect the way we feel, the energy our clothes carry and plus so much more. . To learn more about Marleen: Website: www.thefashionpsychologist.eu Instagram: @marleenbeevers . On The Lou Stokes podcast you'll hear inspirational conversations with fascinating guests from all over the globe sharing their thoughts & insights on sustainable fashion, conscious consumerism and empowerment. Now is the time to take action and be the change you want to see in the world. . Lou Stokes is a Sustainable Fashion expert, educator, author and international speaker, yoga and meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

    39 min
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About

On the Lou Stokes Podcast you will listen to honest conversations with inspiring guests as they share their insights on sustainability, luxury, fast fashion, slow fashion, conscious consumerism and empowerment. Lou Stokes is a Sustainable Fashion Expert, Educator and Speaker, Yoga and Meditation teacher. Find out more about Lou at instagram @byloustokes or on www.loustokes.com

Information

  • Creator
    Lou Stokes
  • Years Active
    2022 - 2024
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Lou Stokes
  • Show Website
    The Lou Stokes Podcast

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