The Parenting Revival Podcast

Sharanya V
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The Parenting Revival Podcast

Welcome to The Parenting Revival Podcast with Sharanya V, the podcast where we dive deep into the world of parenthood, helping you conquer sleep deprivation, navigate mental torment, tackle marital struggles, overcome parenting difficulties, and restore order to your household chaos. I'm your host, Sharanya V and in each episode, we embark on a journey of revival. Together, we'll explore practical tips, engage in insightful conversations, and share real-life stories that resonate with the highs and lows of parenting. Join me as we unravel the mysteries of parenthood, providing you with actionable strategies to reclaim balance in your life. Whether you're a new parent adjusting to the sleepless nights or a seasoned pro seeking ways to strengthen your relationships. The Parenting Revival Podcast is your compass for support and understanding. Subscribe now and let's revive together, one episode at a time. Because it's not just a podcast – it's a roadmap to a more harmonious and fulfilling parenting experience.

  1. 5 DAYS AGO

    EP 65: The Things We Don’t Say (But Every Mother Needs to Hear)

    This one’s for the mothers who rarely hear it… but desperately need it. In today’s episode, I talk about the quiet truths of motherhood — the “you’re doing great”, “I see you”, and “you don’t have to do it all” we rarely tell each other but absolutely should. It’s about the power of small, intentional words between women. How simple kindness can be revolutionary. And why this Mother’s Day, I chose to give — and receive — affirmation without a card, without permission, and without waiting for someone to ask if I’m okay. Let’s say the things that matter. Let’s say them now. OUT loud! 💡 What you’ll hear in this episode: Why so many mums feel emotionally invisible How we can re-pattern our language to uplift instead of compare The power of affirming another mother — even a stranger What I wish I heard more as a mother… and what I say now instead 💌 Loved this episode? Let’s keep this conversation going. 🧡 Explore my work and wellness programs for mothers: www.sharanyav.com 📩 Say hi or tell me what this episode brought up for you: letstalk@sharanyav.com 🔁 Share this with a mum who needs to hear: “You’re doing better than you think.” Your words could be her turning point today.

    20 min

  2. 11 MAY

    EP64: Reviving the Woman Behind ‘Mum’

    This is not your typical Mother’s Day message. It’s the one you actually needed. For the mother they forgot to thank. For the woman who lost herself somewhere between the sleepless nights and the silent sacrifices. This episode will hold you, see you, and maybe even heal a part of you. If you’ve ever felt invisible, unappreciated, or like you don’t even recognize yourself anymore—this one’s for you. 🎧 Hit play. Let it be your revival. #MotherhoodUnfiltered #ParentingRevivalPodcast #MentalHealthForMums #YouMatterMama #ConsciousParenting #BurnoutToBalance

    16 min

  3. 2 MAY

    EP 63: When You're Giving 100% at Home... and It Still Feels Like It's Not Enough

    Ever feel like you’re giving everything to your family — … but still ending the day wondering if you’ve done enough? You're not alone. In this episode, I’m getting real about the hidden emotional burnout so many parents feel when they’re trying to do it all — and still feeling like it’s not good enough. I’m sharing a very personal story from my early parenting days (yep, it involves spreadsheets and tears 😅), the real reason why parenting feels so heavy sometimes, and 3 powerful shifts you can start using today to feel lighter, more connected, and more confident at home. ✨ What You’ll Learn in This Episode: Why giving 100% doesn't guarantee feeling "good enough" — and what actually does How to reframe success inside your home (hint: it's not about ticking every box) 3 simple takeaways you can start applying immediately to feel less pressure and more peace 💛 Remember: Parenting isn’t a checklist you’re failing. It’s a relationship you’re building. And you’re already doing so much better than you think. If you're ready to finally move from surviving to thriving as a family, I'd love to invite you to join the Parenting Revival Program. We rebuild your family systems — so parenting feels lighter, happier, and truly sustainable again. 👉DM me @sharanyav.revivethrive for a chat!

    19 min

  4. 25 APR

    EP62: Why Parents Need Couple Trips (And No, It’s Not Selfish)

    If you've been craving time alone with your partner — without the kids, the chaos, or the constant to-do list — this episode is your permission slip. Today, we’re talking about why taking a couple trip isn’t selfish — it’s essential. Whether it’s one night away or a full weekend escape, time alone as a couple can radically shift your connection, your communication, and even how you show up as parents. In this episode, I’m sharing: Why your relationship needs intentional space (yes, even now) How couple time improves your parenting and your mental health Why guilt shows up — and how to let it go Creative ways to make it happen (even if you’re broke, busy, or breastfeeding) And what to do when the trip ends and real life returns Because your relationship deserves more than survival mode — and so do you. ✨ Want support that lasts longer than a weekend away? Join the Parenting Revival Program — a 12-week reset that helps you revive your connection, improve sleep, support your mental health, and create a calmer, more connected family life. 🧠 Mental health support 💛 Marriage coaching 💤 Sleep coaching 👶 Real parenting tools that actually work 📲 Daily couple check-ins + unlimited WhatsApp support 👉 Join now at sharanyav.com Or book a free vibe check call to chat with me 1:1 💬 https://www.instagram.com/stories/sharanyav.revivethrive/

    10 min

  5. 18 APR

    EP61: Your Strong-Willed Child Isn’t Broken — And Neither Are You

    If parenting your child feels like a constant battle... if you’re stuck in power struggles, feeling overwhelmed, and wondering where you went wrong — this episode is for you. Today we’re talking about what it really means to raise a strong-willed child — the truth behind their “defiance,” the beauty behind their intensity, and the tools you actually need to parent them without losing your cool. You’ll learn: What makes strong-willed kids tick (and how to stop the daily meltdowns) What doesn’t work (spoiler: yelling and punishment aren’t the answer) How to create boundaries without breaking their spirit Why you’re not a bad parent — and your child isn’t “too much” And if you’re ready to move from daily chaos to calm connection — not just with your child, but with yourself and your partner too — then the Parenting Revival Program is for you. Inside PRP, you’ll get support in four core areas of early parenthood: 🧠 Mental health tools so you feel regulated, steady, and clear 💤 Sleep coaching that actually works for your unique child 💛 Marriage coaching so you and your partner feel like a team again 👶 Parenting strategies that support your child’s temperament — no shame, no generic scripts This isn’t a course. It’s a full reset for parents who are done “pushing through” and ready to finally feel supported. 👉 Learn more or join now at sharanyav.com

    12 min

  6. 11 APR

    EP 60: He's struggling too- Why dad's mental health deserves space too.

    We talk a lot about how hard motherhood can be — and it is hard. But today, I want to shine a light on something that’s often missed: dad is struggling too. In this episode, we unpack what paternal mental health really looks like, why we often miss the signs, and how mums can gently support their partners without burning themselves out. This one’s full of real talk, gentle truth bombs, and small shifts that can make a huge difference in your relationship — especially if things have felt tense, distant, or just... off. And if you’re ready to work together as a team again, to stop arguing over who’s doing more and start rebuilding your connection — the Parenting Revival Program is here for you. 🧡 12 weeks of powerful coaching 📲 Daily couple check-ins 💬 Unlimited WhatsApp support ✨ Tools to support both of you — so you can go from barely coping to actually enjoying each other again Let’s bring the partnership back into parenting. 👉 Join the Parenting Revival Program here: https://www.sharanyav.com/offers/LJ2PFFFf DM me on Instagram: https://www.instagram.com/stories/sharanyav.revivethrive/

    11 min

  7. 4 APR

    EP59: Are you sabotaging your marriage without realising it?

    In today’s episode, we’re getting honest about what’s really going on behind closed doors for so many couples — especially after kids enter the picture. If you feel like your relationship has turned into constant arguments, silence, eye-rolls, or emotional shutdowns… this one’s for you. We’re diving into 4 super common but damaging patterns that slowly eat away at connection (don’t worry, no jargon — just real talk). You’ll learn how to spot them, shift them, and rebuild the kind of partnership that actually feels good again. And if you’re ready to take this work deeper, join us inside the Parenting Revival Program — a 12-week experience designed to help you and your partner reconnect, communicate better, and create a home that feels calm, respectful, and connected. 🧡 12 live calls 📲 Daily couple check-ins 💬 Unlimited WhatsApp support 🧠 Tools to help you thrive in parenting and partnership Let’s stop surviving and start rebuilding. Together. 👉 Learn more or join PRP here: https://www.sharanyav.com/offers/LJ2PFFFf

    13 min

  8. 28 MAR

    EP 58: Why 'pushing through' is breaking so many mums.

    In this episode, we’re calling out the “just push through” mindset that so many mums are stuck in — and why it’s quietly draining your energy, joy, and relationships. If you’re constantly holding it together while falling apart behind the scenes, this one’s for you. I’m talking about the emotional cost of burnout, why strength doesn’t mean silence, and how motherhood was never meant to feel like survival mode. Plus, I’m sharing a gentle invite to the Mum Wellness Starter Pack — a soft landing spot where you’ll get a 1:1 coaching call (worth $150) and one week of WhatsApp support (also $150) for just $57. If you're ready to stop white-knuckling your way through motherhood, this is your sign. Join the pack here https://www.sharanyav.com/offers/EPYJguhy

    6 min
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About

Welcome to The Parenting Revival Podcast with Sharanya V, the podcast where we dive deep into the world of parenthood, helping you conquer sleep deprivation, navigate mental torment, tackle marital struggles, overcome parenting difficulties, and restore order to your household chaos. I'm your host, Sharanya V and in each episode, we embark on a journey of revival. Together, we'll explore practical tips, engage in insightful conversations, and share real-life stories that resonate with the highs and lows of parenting. Join me as we unravel the mysteries of parenthood, providing you with actionable strategies to reclaim balance in your life. Whether you're a new parent adjusting to the sleepless nights or a seasoned pro seeking ways to strengthen your relationships. The Parenting Revival Podcast is your compass for support and understanding. Subscribe now and let's revive together, one episode at a time. Because it's not just a podcast – it's a roadmap to a more harmonious and fulfilling parenting experience.

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