The Thriving Doctors Download

Lizzie Paish

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MENTAL HEALTH
EVERY TWO WEEKS

A short, uplifting podcast to give medical professionals a fresh perspective in times of stress or overwhelm. Listen to these concise episodes any time you feel the need to regain your sense of calm and optimism.

24/06/2024

8 The Trouble with Other People

I think we all have people in our lives who we find difficult sometimes. What if the problem with them isn't quite what you think it is?

6 min
24/06/2024

7 When Does Your Thinking Get in the Way?

We are all thinking all the time - but some kinds of thinking are more helpful than others...

8 min
24/06/2024

6 Don't Ignore the Mysterious

As medical professionals, it seems as if we need to know everything we possibly can. But what if there are things that are simply unknowable?

6 min
24/06/2024

5 One basic idea - Three simple principles

In all the episodes of this podcast, I speak in different ways about the same simple idea. Here I explain clearly what that basic idea is.

8 min
24/06/2024

4 When you're worked up, calm down

It may sound obvious, but you may find that calming down is often the last thing on your mind when you are worked up. Have a listen to recognise why settling down your mind is a top priority.

5 min
19/06/2024

3 Inside-out, Not Outside-in

An explanation of how our experience actually works.

8 min
19/06/2024

2 Innate Wellbeing

Recognising that wellbeing is built into us, not something we need to find or achieve, takes a lot of anyone's mind!

6 min
19/06/2024

1 Introduction to The Thriving Doctor's Download

Introduction - If you'd like to rediscover your resilience in tricky times, listen as I start to introduce you to a whole new way of looking at your current situation.

8 min

8 Episodes

A short, uplifting podcast to give medical professionals a fresh perspective in times of stress or overwhelm. Listen to these concise episodes any time you feel the need to regain your sense of calm and optimism.

Creator

Lizzie Paish
Years Active

2K
Episodes

8
Rating

Clean
Show Website

The Thriving Doctors Download

The Thriving Doctors Download

Episodes

8 The Trouble with Other People

7 When Does Your Thinking Get in the Way?

6 Don't Ignore the Mysterious

5 One basic idea - Three simple principles

4 When you're worked up, calm down

3 Inside-out, Not Outside-in

2 Innate Wellbeing

1 Introduction to The Thriving Doctor's Download

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