9 episodes
4-in-One - Sports. Fitness. Lifestyle. Stories 4-In-One Podcast
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- Health & Fitness
A podcast hosted by 4 friends, who graduated from Sports Science, giving content on various topics such as sports, fitness and lifestyle.
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Episode 8 - For better or worse? CJ Cansino to the UP Fighting Maroons
In this episode, the guys are joined again with a guest as they tackle the latest news on CJ Cansino’s shocking departure from UST Growling Tigers and transfer to the Fighting Maroons.
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Special Episode - OUR VERY FIRST GUEST: Dr. Micco Sollano
In this episode, the guys are joined by Dr. Micco Sollano, as their first guest on the podcast, he talks about a day in the life of being a doctor in this Coronavirus pandemic, being a COVID patient and reminiscing on his passion of basketball.
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Episode 6 - Life After College: Facing the Reality, Career Paths and Aspirations
In this episode the guys talk about how they started their journey after college and into the real world. Laying out steps after college, having a pursuit to success and how we took a leap of faith into the future
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Episode 5 - Coach Tab Baldwin controversy and Thirdy Ravena's future in Japan
In this episode, we're back from a short delay, here we talk about criticism and how Coach Tab Baldwin's recent comments caused controversy among the basketball faithful in the Philippines and on Thirdy Ravena's move to Japan's B-League
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Episode 4 - The "New Normal" in Sports and Fitness
In this episode, we discuss what the so-called "New Normal" is and how it is affecting the local and international sports scene as well as how this "new normal" can lead to a very different way of going back to gyms and how the fitness industry might change.
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Episode 3 - Roots: College Edition
On this episode we talk about our college lives, from our expectations on how college would be, to our crazy, fun experiences, and ultimately, how we survived college.