9 episodes
5 Minutes of Awesome with Ashley Watson Ashley Watson
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- Health & Fitness
Hey there! I'm Ashley Watson and I am a Psychotherapist, Love and Empowerment Coach and Kundalini Yoga and Meditation Teacher and I am on a personal mission to support and inspire your to creating a life you love! My podcast will only be about 5 minutes long so you can tune in everyday Monday-Friday for as a way to get energetically aligned with all of the love, joy and abundance you desire and deserve because.. YOU my gorgeous listener are FREAKIN' AWESOME and deserve all of the goodness in the world! Want to see what I do on the daily? Come follow me on Instagram @ashley.e.watson
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I Stopped Buying The BS... What’s Next?!?
In this episode, Ashley discusses the importance of self-discipline and how it will actually get you to your goals. Wanna hang with Ashley on Instagram? Follow her @ashley.e.watson
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Stop Buying Your BS!!!
In this episode, Ashley talks about the #1 thing you need to do to become the person you are destined to be. Want to hang out with Ashley on the 'gram?!? Follow her @ashley.e.watson. Interested in coaching? Go to www.ashleyewatson.com
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The Truth About Dating
In this episode, Ashley shares a huge truth-bomb about what dating is really about and what you can do right now to change your dating and relationship experience. Follow Ashley on Instagram @ashley.e.watson and for my more info to go www.ashleyewatson.com
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Releasing The Shame Story
In this episode, Ashley talks about the sneaky ways shame shows up in our lives and how it blocks us from our creativity and intuition.
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Appreciate Where You Are
In this episode, Ashley talks about her big project and how to appreciate where you are right now and why that is so important.
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Shhhh!!! It’s a Verbal Cleanse!
In this episode Ashley talks about what it was like going on a verbal cleanse and what she learned from it.