17 episodes
Champagne Therapy Champagne Therapy Podcast
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- Society & Culture
Uncork and unwind with therapeutically candid conversations with your host, Cherice. In each session, she aims to provide insight, advice and relatable stories that resonate with women navigating careers, relationships, and dating in your prime. Working to build a community of unstoppable women, one session at a time.
Get ready to sip & share as we laugh, learn, and lean on each other.
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The Art of Self-care
This session of Champagne Therapy, we are kicking off the Art of Self-Care series where we focus on the importance of self-care. I share the importance of self-care on mental health and the top 5 ways to practice it, including prioritizing physical health, practicing mindfulness, connecting with others, engaging in hobbies, and learning to say no. Grab your glass and enjoy today's session and don't forget to share with a friend.
Links mentioned (click the company):
FREE BOX Hello Fresh
FREE CREDITS ClassPass
$10 OFF JiggyPuzzles
Make sure you subscribe to the podcast and follow on Instagram at @ChampagneTherapyPodcast (podcast page) and @ChericeLately (host page).
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New Podcast Trailer
Hi lovey! Welcome to Champagne Therapy where we are passionate about cultivating a happier, healthier, and more fulfilling life through self-discovery and personal growth. During each session, we talk about various topics, such as self-care, mindfulness, and building healthy habits, while managing daily life. The journey of self-elevation is a continuous process and it all starts with a commitment to taking care of yourself and investing in your personal growth. Subscribe today and join the community of like-minded individuals committed to growing and evolving one “sip” at a time. 💕🎙️🥂
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S3E1: Flipped Narrative ChitChat
On this session, I sit down with former probation officer, wife, mother, and founder of a Phoenix wine company, Dominique of Flipped Narrative (Check them out on Instagram @FlippedNarrative). We discuss starting her business, balancing life, and she provides a promo code for my listeners! Enjoy 💕🍾 Connect on Instagram @champagnetherapypodcast
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S2 Session 4: Tyniece Cummings: Luxury AirBnBae
On this session, we chit chat with mother, luxury ✨AirBnb Superhost, interior designer, entrerpuener, Tyniece Cummings. We discuss balancing life while prioritizing self care and herself. She has just launched her course on starting a luxury AirBnb business and discusses how she got into the industry, and how you can as well! Grab a glass of wine and a friend and enjoy the session! 🥂💕
Here's the link to her AirBnB course - get a set while they are still available! Class starts January 2022!
https://tmcluxurybnbcourse.thinkific.com/courses/airbnb-master-course
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Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message -
S2 Session 3: Miss Tianna E in Media
On this week's session, we sit down with a media and culture correspondant who is following her dream and moving abroad, Miss Tianna E! We discuss how she got started with her Black in Business series ✊🏽✊🏾✊🏿 on Instagram (@misstiannae), dating, and how she reached her goal to study abroad🇬🇧. Grab a friend and some wine and enjoy this week's session! 🍾💕 Don’t forget to follow the podcast on Instagram @champagnetherapypodcast
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S2 Session 2: Storytime: Flewed out by a Married Man
Have you ever been "flewed out"? Do you have a horror story? Join the club sis! 🤣 This session I discuss the time I was “flewed out”! If you would like to share your story or tips, click the link below and a session memo 😝🗣 or a DM/Email via Instagram (@champagnetherapypodcast or @reigningreese)! Don’t forget to follow, share, and review the podcast! 🍾💕 https://linktr.ee/champagnetherapy
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Send in a voice message: https://podcasters.spotify.com/pod/show/champagnetherapypodcast/message