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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Daily Affirmations Meditation for Women Womens Meditation Network

    • Zdrowie i fitness

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

    Affirmation: I Find Peace in the Here and Now

    Affirmation: I Find Peace in the Here and Now

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    As you begin, gently settle into the quiet sanctuary of this moment, where peace awaits you.

    PAUSE (5 SEC)...

    Take a breath, 

    Allow the gentle rhythm of your inhale and exhale to guide you into the depths of the present moment.

    PAUSE (10 SEC)...

    Release any attachments to the past or future, 

    Surrender fully to the serenity and tranquility that exists right here, right now.

    PAUSE (10 SEC)...

    Feel the stillness enveloping you, like a soft blanket wrapping around your soul, offering comfort and solace.

    PAUSE (10 SEC)...

    With each breath, sink deeper into the essence of the present moment, letting go of worries, fears, and distractions.

    PAUSE (20 SEC)...

    I find peace in the here and now.


    PAUSE (10 SEC)…

    I find peace in the here and now.

    PAUSE (10 SEC)…

    I find peace in the here and now.

    LONG PAUSE (4 MINS)…

    I find peace in the here and now.


    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
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    • 11 min
    Affirmation: I Embrace My Authentic Self

    Affirmation: I Embrace My Authentic Self

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    In the gentle embrace of this moment, let us journey inward, dear soul.

    PAUSE (5 SEC)...

    Take a breath, 

    Allowing the soft rhythm of your inhale and exhale to guide you deeper into the sanctuary of your being.

    PAUSE (10 SEC)...

    Today, you unravel the layers of illusion that veil your authenticity, knowing that within you resides a radiant light, a unique essence waiting to be fully embraced.

    PAUSE (10 SEC)...

    Feel the warmth of love emanating from the depths of your soul, 

    Reminding you that you are inherently worthy, inherently enough, just as you are.

    PAUSE (10 SEC)...

    With each breath, 

    Invite acceptance to permeate every corner of your being, dissolving any remnants of self-doubt or judgment that linger in the shadows.

    PAUSE (20 SEC)...

    I embrace my authentic self.

    PAUSE (10 SEC)…

    I embrace my authentic self.

    PAUSE (10 SEC)…

    I embrace my authentic self.

    LONG PAUSE (4 MINS)…

    I embrace my authentic self.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 11 min
    Affirmation: I Embody The Essence Of Strength

    Affirmation: I Embody The Essence Of Strength

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    We can’t change how hard life can be at times. 

    But we can shift out of disempowering thoughts, 

    Adapt, 

    And draw from the strength sitting within us. 

    PAUSE (5 SEC)...

    The essence of strength is accessible, 

    And is living within you right now. 

    PAUSE (10 SEC)...

    Activate your highest faith and belief, 

    Take time to notice, 

    And acknowledge what you have managed to complete and accomplish up until now.

    PAUSE (10 SEC)...

    Pay close attention to the tiny but significant steps, 

    And incremental shifts along the way.

    PAUSE…

    You have already shown strength.

    You have already shown courage. 

    And more exists within you. 

    PAUSE (20 SEC)...

    I embody the essence of strength.

    PAUSE (10 SEC)…

    I embody the essence of strength.

    PAUSE (10 SEC)…

    I embody the essence of strength.

    LONG PAUSE (4 MINS)…

    I embody the essence of strength.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 11 min
    Affirmation: I Am Serene From The Inside Out

    Affirmation: I Am Serene From The Inside Out

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Oh the magical place of tranquility, 

    That serenity offers to the heart. 

    PAUSE (5 SEC)...

    The deep inner peace that fills the spaces of your soul. 

    Let the universe guide you to the perfect place,

    To seek serenity from the inside out. 

    PAUSE (10 SEC)...

    Allow the energy of peacefulness and serenity to fill your heart, 

    And manifest into your reality. 

    PAUSE (10 SEC)...

    Take two deep, satisfying breaths, 

    PAUSE (5 SEC)...

    And then place your hands over your heart.

    Feel the warmth, 

    And the gentle pressure of your hands. 

    PAUSE…

    Be here with yourself,

    Touching the serenity inside,

    And out. 

    PAUSE (20 SEC)...

    I am serene from the inside out.

    PAUSE (10 SEC)…

    I am serene from the inside out.

    PAUSE (10 SEC)…

    I am serene from the inside out.

    LONG PAUSE (4 MINS)…

    I am serene from the inside out.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 11 min
    AD-FREE BONUS: I Enjoy My Journey of Self-Discovery and Growth

    AD-FREE BONUS: I Enjoy My Journey of Self-Discovery and Growth

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Take a moment to close your eyes and take some deep breaths. 

    As you do, take notice of your body and how you feel.

    PAUSE (5 SEC)...

    Allow yourself to be present in the moment. 

    Feel the peace and tranquility that comes with taking a few moments for yourself.

    PAUSE (10 SEC)...

    The journey of self-discovery and growth is part of life. 

    As you journey through it, open your heart to the lessons you learn and the changes that take place.

    PAUSE (10 SEC)...

    Allow yourself to enjoy the journey. 

    Celebrate the small victories and the obstacles you overcome.

    PAUSE (10 SEC)...

    Know that each step you take is an important one, so take the time to appreciate your progress.

    PAUSE (20 SEC)...

    I enjoy my journey of self-discovery and growth.

    PAUSE (10 SEC)…

    I enjoy my journey of self-discovery and growth.

    PAUSE (10 SEC)…

    I enjoy my journey of self-discovery and growth.

    LONG PAUSE (4 MINS)…

    I enjoy my journey of self-discovery and growth.

    PAUSE (30 SEC)...

    Namaste, Beautiful



     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 8 min
    Affirmation: I Fully Accept All Of Myself

    Affirmation: I Fully Accept All Of Myself

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Settle in,

    And invite your body to relax. 

    PAUSE…

    Take a big, deep breath in,

    And then exhale, 

    Releasing the air, 

    And settling deeper into yourself. 

    PAUSE…

    There may be parts of you that you would like to change. 

    Parts of you that you judge, 

    Shame, 

    Or condemn.

    PAUSE (5 SEC)...

    Choose to remember the truth of who you are. 

    Choose to fully accept all parts of yourself, 

    Exactly the way you are at this moment. 

    PAUSE (10 SEC)...

    There is nothing to fix, 

    Only to embrace. 

    PAUSE (10 SEC)...

    Breathing into this moment, 

    Release all of your self-judgments,

    And in their place, 

    Accept the beauty, the strength, and acceptance of love. 

    PAUSE…

    You are perfect,

    Just the way you are.  

    PAUSE (20 SEC)...

    I fully accept all of myself. 

    PAUSE (10 SEC)…

    I fully accept all of myself. 

    PAUSE (10 SEC)…

    I fully accept all of myself. 

    LONG PAUSE (4 MINS)…

    I fully accept all of myself. 

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 11 min

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