356 episodes
Good Humans with Cooper Chapman The Good Human Factory
-
- Health & Fitness
Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.
Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.
Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.
Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.
The Good Human Factory 2020
Hosted on Acast. See acast.com/privacy for more information.
-
#154 Natalie Dau - Endurance Athlete, Content Creator
Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative series "Zero to Hero."
Natalie's passion for empowering others shines as she discusses her global speaking engagements, content creation, and community initiatives alongside motherhood. With her vast experience and commitment to storytelling, Natalie inspires listeners to embrace their own high-performance journey, backed by over 25 years of expertise in marketing and sports nutrition. Don't miss this conversation filled with insights and practical advice for unlocking your potential and living life to the fullest. Join Natalie's 700,000-strong social media following and embark on your path to greatness.
A few key topics in this chat
Growing up in AustraliaCorporate lifeMoving to SingaporeFitness and healthWorld record attempt
Nat's Links
INSTAGRAM
WEBSITE
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
1% Pod - The Ultimate Rest Day Recipe
Today I share what the perfect day off looks like for me.
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
100 Days to 100kms - Ep 12 - MANDATORY GEAR
Welcome to 100 days to 100 km's week 12!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 12 I cover my mandatory gear!
Also week 11 training updates!
SPONSORS
Medibank - www.medibank.com.au/
Wild Earth Australia - www.wildearth.com.au/
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information. -
#153 James Royes - Rigs Recovery Centre GM
James Royes has an awesome life story and in this chat, we dive into his journey to becoming the General Manager at Rigs Recovery.
He grew up in Country QLD with a passion for footy and AFL. Once finishing school he made his way down to the Gold Coast to pursue university and sport. He then found himself overseas in London after finishing his degree, but then when Covid hit he had to venture home.
This is when James became the General Manager of Rigs Recovery centers where whether you're aiming to optimise your performance as an athlete, searching for relief from pain and injury, or looking to give your overall health and vitality a serious boost, Rigs Recovery have everything you'll need.
They combine state-of-the-art technology with a holistic approach to your health and vitality so that you can get the most out of life, every day.
A few key topics in this chat
Growing up in YeppoonGold Coast and University TravelRigs Recovery Centres Recovery modalities
I loved this chat and so will you!
Rigs Recovery's Links
INSTAGRAM
WEBSITE - Code GOODHUMAN for 50% off your first visit
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information. -
1% Pod - Biggest Goal for 2024
In this chat, I share my biggest goal for 2024!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information. -
100 Days to 100kms - Ep 11 - RACE DAY LOGISTICS
Welcome to 100 days to 100 km's week 11!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 11 I cover my race day logistics!
Also week 11 training updates!
SPONSORS
Medibank - www.medibank.com.au/
Wild Earth Australia - www.wildearth.com.au/
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.