24 episodes

Become a Paid Subscriber: https://anchor.fm/harmonicexpressions/subscribe

Welcome to Harmonic Expressions the podcast hosted by myself, Dr. Lianna Hunt.
I'm a nervous system-based and energetic-focused chiropractor expanding my journey on the inner workings of the body and soul. On this podcast, we will dive deep into our thoughts, our emotions, our patterns, and our being. If you have been wondering how the body and soul are connected and want to change your patterns then this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support

Harmonic Expressions Dr. Lianna Hunt

    • Health & Fitness

Become a Paid Subscriber: https://anchor.fm/harmonicexpressions/subscribe

Welcome to Harmonic Expressions the podcast hosted by myself, Dr. Lianna Hunt.
I'm a nervous system-based and energetic-focused chiropractor expanding my journey on the inner workings of the body and soul. On this podcast, we will dive deep into our thoughts, our emotions, our patterns, and our being. If you have been wondering how the body and soul are connected and want to change your patterns then this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support

    [Episode 30] Becoming a Conscious Observer

    [Episode 30] Becoming a Conscious Observer

    In this episode, explore the essence of becoming a conscious observer, delving into body and soul practices alongside Matthew's transformative client exercises. Dive into the realms of frequency, vibration, and sound to unlock deeper awareness and spiritual resonance.

    References:

    https://www.thechurchofsacredsound.org/

    https://www.echo-phi.com/sacredsound

    https://www.echo-phi.com/unityconsciousnessexpo


    Music by Ruwin from Pixabay.


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    • 32 min
    [Episode 29] Somatic Fitness, Intentional Movement, and Inner Safety with Melissa

    [Episode 29] Somatic Fitness, Intentional Movement, and Inner Safety with Melissa

    Join Melissa as she delves into somatic fitness and intentional movement, unveiling their transformative effects on mind-body connection. Discover her vision for personalized approaches in health & fitness, and learn about her pioneering Somatic Wellness Community.



    Tune in to explore the future of holistic wellness with Melissa!



    References:

    Connect with Melissa on Instagram

    Music by Ruwin from Pixabay.


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    • 35 min
    [Episode 28] Love and Healing with Kenise

    [Episode 28] Love and Healing with Kenise

    🎙️ Welcome to Harmonic Expressions! In this episode, we delve into the profound realm of Love and Healing with Kenise, the founder of a transformative 90-day program for fibroid healing and natural health. Discover how Kenise's journey of self-healing led her to fostering a deep connection with the highest self and paving the way for conscious living.



    🌟 Episode Highlights Include:

    Healing thyself.

    Fibroid + natural health.

    Plant based conversation.

    Kenise’s 90 day program for healing.



    👥 Whether you're on a personal growth journey or seeking authentic transformation, this episode of Harmonic Expressions is a must-listen. Get ready to embark on a journey of self-discovery, empowerment, and holistic healing with Kenise!



    🔗 Connect with Kenise:

    Instagram: @iamkenisej



    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is always appreciated. Thanks for tuning in to Harmonic Expressions, where we explore the depths of healing and empowerment. See you on the next episode. 🌿


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    • 28 min
    [Episode 27] Empower Your Inner Child: Anat Peri's Guide to Five Stages of Healing

    [Episode 27] Empower Your Inner Child: Anat Peri's Guide to Five Stages of Healing

    🎙️ Welcome to Harmonic Expressions!

    In this episode, we sit down with Anat Peri who is the Founder of Training Camp for the Soul and an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, and master their craft while attracting their ideal clients. Her approach to healing and personal growth isn’t merely informative - it is a profound experience that curates lasting change. Join us as we discuss inner child healing and the five stages to healing.

    🌟 Episode Highlights Include:

    What is inner child healing?
    Discover the transformative realm of inner child healing with Anat Peri, Founder of Training Camp for the Soul, as she shares profound insights and unveils the five stages to healing in this episode.

    How Anat was guided into this line of healing and how it transformed to 18+ years of experience!
    Embark on Anat Peri's compelling journey as she recounts the profound guidance that led her into the world of healing, transforming her path into over 18 years of expertise, empowering individuals in the coaching and wellness space.

    The Five Stages of Healing.
    Explore the transformative journey of healing with Anat Peri as she unfolds the intricacies of the five stages of healing for lasting change and empowerment decision making.

    A personalized insight on taking a ‘leap of faith’.
    Gain personalized insights and discover the art of taking a 'leap of faith' as Anat Peri shares wisdom and guidance for overcoming challenges and fostering courage.

    👥 Whether you're a seasoned professional or just embarking on your personal growth journey, this episode of Harmonic Expressions is a must-listen for anyone seeking authentic transformation and a deeper connection with their inner self. Get ready to embark on a journey of self-discovery and empowerment! 🌟

    🔗 Connect with Anat Peri:
    Instagram: https://www.instagram.com/anat.peri/
    Website: https://trainingcampforthesoul.com/

    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is always appreciated. Thanks for tuning in to Harmonic Expressions, the body and soul podcast! See you on the next episode. 🌿

    Reference:
    Music by Ruwin from Pixabay


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    • 34 min
    Episode 26: Healing the Human Machine

    Episode 26: Healing the Human Machine

    🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Dr. Calvin Hargis DC, DABCO who did his undergraduate study at the University of Tennessee; Biology/Zoology major. After graduation attended Palmer College of Chiropractic, 1980 Magna Cum Laude graduate.  Received Board Certification in Chiropractic Orthopedics 1990: one of approximately 500 chiropractic orthopedists in the US.  Patented inventor of the ‘Neck Correct’, ‘Carpal Shield’ and ‘Victory Knee Brace’, et. Al.  Author of ‘Healing The Human Machine’, sold on Amazon. Practicing now for four decades.



    Join us as we delve into his expertise and gain insights into the world of healing the body.





    🌟 Episode Highlights:


    How chiropractic care changed in Dr. Hargis’s office once he learned about how the body heals.
    My takeaways from reading ‘Healing the Human Machine’.
    New launches Dr. Hargis designed which are coming soon!





    👥 Whether you're a fellow practitioner, healer, patient, client,, a health enthusiast, or someone curious about the intricacies of healing, this episode offers valuable insights and guidance. Don't miss out on this engaging conversation with Dr. Hargis  as he shares his experiences and lessons learned along the way.



    🔗 Purchase Healing the Human Machine Book Here: https://www.amazon.com/Healing-Human-Machine-Ending-muscular/dp/1953773001

    Orthotics that were mentioned will be released in this year (2024) via Amazon.

    Website: https://warwickbrainandspinetherapy.com/





    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is invaluable to us. Thanks for tuning in to Harmonic Expressions! 🌿



    Reference:Music by Ruwin from Pixabay


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    Send in a voice message: https://podcasters.spotify.com/pod/show/harmonicexpressions/message
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    • 35 min
    Episode 25: How Trapped Emotions Effect the Nervous System & Tips to Regulate

    Episode 25: How Trapped Emotions Effect the Nervous System & Tips to Regulate

    🎙️ Welcome to Harmonic Expressions! In this episode, we sit down with Skylar Sustin, an Emotion and Trauma Release Coach, who has a passion for helping “women who are struggling with people pleasing, perfectionism, and worthiness heal the emotional wounds blocking them from creating the life they desire.”
    Join us as we delve into her journey and gain insights into the world of emotions, the nervous system, and healing..


    🌟 Episode Highlights:
    What are trapped emotions?
    How to know if it’s your emotion or someone else’s?
    Dr. Hunt’s personal share of working with Skylar.
    Unworthiness - the most common emotion.


    👥 Whether you're a fellow coach, healer, practitioner, a health enthusiast, or someone curious about the intricacies of emotional release healing, this episode offers valuable insights and guidance. Don't miss out on this engaging conversation with Skylar Sustin as she shares her experiences and lessons learned along the way.


    🔗 Connect with Skylar Sustin:
    Instagram: https://www.instagram.com/skylarsustin/
    Website: https://skylarsustin.com/
    Downloadable products:
    ** Start with 6 Step Emotion Processing Guide - https://upbeat-experimenter-6478.ck.page/freeemotionguide
    ** Or with The Ultimate Guide to Your Emotions -
    https://skylarsustin.ck.page/products/the-ultimate-guide-to-your-emotions
    Mindful Emotion Releasing Meditation & Heart Wall Healing and Clearing Workshop Replay: https://skylarsustin.com/get-your-free-guide/


    🎧 Subscribe now for more captivating episodes on body and soul topics! If you enjoyed this episode, don't forget to like, share, and leave a comment. Your feedback is invaluable to us. Thanks for tuning in to Harmonic Expressions! 🌿


    Reference:
    Music by Ruwin from Pixabay


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/harmonicexpressions/message
    Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support

    • 31 min

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