1 godz. 10 min
How Much Sleep Do Kids Need? – Sharon Moore – MBC#56 The Mouth Brain Connection
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- Zdrowie i fitness
How Much Sleep Do Kids Need? Parents know, that getting kids to sleep isn’t easy. It's hard to track how much sleep they Need.Uncovering sleep issues is crucial. A quarter of kids suffer sleep problems, potentially affecting their lifelong health and learning.Sleep quantity matters, but so does quality – poor sleep could signal disorders. Sleep troubles may stem from airway and breathing issues, impacting speech and dental health.Watch for these signs:Bedtime resistance, night waking, or very...
How Much Sleep Do Kids Need? Parents know, that getting kids to sleep isn’t easy. It's hard to track how much sleep they Need.Uncovering sleep issues is crucial. A quarter of kids suffer sleep problems, potentially affecting their lifelong health and learning.Sleep quantity matters, but so does quality – poor sleep could signal disorders. Sleep troubles may stem from airway and breathing issues, impacting speech and dental health.Watch for these signs:Bedtime resistance, night waking, or very...
1 godz. 10 min