How to get summer body ready in 6 weeks - physically and mentally… Wear the damn shorts this summer! | EP81 Body Smart Podcast

If you’re working on your “summer body” right now, you are most definitely not alone: apparently, ⅔ of women go on a diet before they go on a vacation. And let’s be real a lot of the time, that diet is pretty lastminute.com 😆So on today’s episode, we tackled the tough questions that might be swirling around your head like:🤔 Why am I even feeling the pressure to be ‘Bikini Ready’?📉 How much weight is realistic to lose before I get on the plane? 🥗 What are the strategies that actually...