The R Spot with Iyanla Shondaland Audio

"Iyanla is asking callers to take another look at their relationship with themselves and posing the question: Would you date you? Our first caller believes she is the dream girl but is she ready to be loved back? Iyanla then helps her second caller navigate her new relationship with herself as a single woman. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant"

Our exes can only have as much power and access as we give them. Iyanla explains how the stories we tell ourselves contribute to that dynamic. In the second installment of our Relationship with Our Exes series, Iyanla guides a caller through reclaiming her power after a tumultuous relationship. Domestic Violence Resources: National Domestic Violence Hotline at 1-800-799-7233 or visit their website at www.thehotline.org RAINN at 1-800-656-HOPE (4673) or visit their website at rainn.org Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

Exes. We all have them but we can't always let go of them. Two callers share their struggles with letting go and creating boundaries with their exes: one feels guilty about ending her relationship with a man who's going through a tough time in his life, while the other can't seem to shake her teenage love 10 years later. Iyanla provides both with insight on how to end these relationships for good. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & X: @IyanlaVanzant Facebook: @DrIyanlaVanzant

In the second episode of our relationship with money series, Iyanla helps two callers re-evaluate their money stories. The first caller feels her money comes and goes while the second caller is trying to establish a relationship with money. Iyanla teaches both callers to create new money stories. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & Twitter: @IyanlaVanzant Facebook: @DrIyanlaVanzant

In this week’s episode, Iyanla dives into the power money can have over us. The first caller feels she does not have the funds to live within her means, while the second caller works two jobs to make sure her family never goes without. Iyanla helps these callers redefine their money relationships. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & Twitter: @IyanlaVanzant Facebook: @DrIyanlaVanzant

In this episode, two callers struggle with the current state of the world and how it's impacting their lives. The first caller lives in such a state of fear it has shrunk her world, while the second caller worries she's not doing enough to contribute to society. Iyanla guides both through the process of reframing their place in an ever-changing world. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! Instagram & Twitter: @IyanlaVanzant Facebook: @DrIyanlaVanzant