Relatively Fit Vinny & Nat

It's been a while friends! In this episode we fill you in on all that's been happening, including a race recap from Chicago marathon. Hope you missed us!
If you liked this episode, why not share it with a friend? And if you have time? Rate and review!
Stay connected! Join the conversation! 
@RelativelyFitPod

BBL - the Brazilian Butt Lift, has become a super popular cosmetic procedure over the years, influenced by celebrities and current trends in beauty "standards". But how did we get here? And why? Is it really worth it?
If you liked this episode, why not share it with a friend? And if you have time, rate and review!
Stay connected, join the conversation!
@RelativelyFitPod

The holiday season is behind us! Veganuary and Dry January have finished (or have they?). We chat about all things alcohol, sharing a couple facts we've found on how drinking can affect your training and performance
If you liked this episode, why not share it with a friend? And if you have time, rate and review!
Stay connected, join the conversation
@RelativelyFitPod

We took a break! What happened? Well, post wedding bliss for (Vinny), Covid came to visit and life just happened. We've a fair bit to catch up on - grab a cuppa and get comfy
If you liked this episode, why not share it with a friend? And if you have time, rate and review!
Stay connected, join the conversation!
@RelativelyFitPod

In this episode, we discuss all things dance with Ruth Essel. Ruth AKA The Curvie Ballerina is the founder and head principle of Pointe Black - a black owned ballet school in South London, challenging the stereotypes and focusing on diversity inclusion in the ballet and dance world.

After 6 tries through the ballot, a pandemic and postponements, she's done it again! First virtually, now IRL Nat talks us through her London Marathon experience! Catch the highs (finishing in one piece, yay!) the lows (stinky toilets, eww) and all the feels on this one!