The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopau Wendy Valentine - Podcaster, Writer & Master Midlife Coach

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burdens of others' expectations and outdated belief systems.
 
Join Wendy and Lori as they dive into the fascinating world of human design, focusing on how to make the next decade the most fulfilling of your life. Discover the five secrets hidden within your human design and explore actionable steps to harness this knowledge for lasting fulfillment. Lori explains how understanding your unique energetic blueprint can empower you to live authentically and set healthy boundaries.
 
Whether you're new to human design or looking to deepen your understanding, this episode is packed with insights and practical tips. Lori shares her expertise on how human design can guide you in decision-making, relationship dynamics, and uncovering your true purpose. Don't miss this transformative conversation that could change the way you view and navigate your life.
 
 
👉 Connect with Lori
Website: https://www.lorilisai.com/IG: https://www.instagram.com/lorilisai/FB: https://www.facebook.com/lori.lisai/Sign-up for Lori’s FREE Midlife by Design Masterclass: https://www.lorilisai.com/midlife-by-design-masterclass
 
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In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire. At 57, she embraced a bold career pivot, diving into neuro-linguistic programming (NLP) and life coaching to emerge as a transformational coach.
 
Lucia now dedicates her talents to empowering women, particularly those facing life and career transitions. In today's episode, she shares dynamic techniques from NLP methods that anchor and empower, to fun and thought-provoking exercises that challenge you to rethink how you express your identity through your image and your business.
 
Join Wendy and Lucia as they discuss the power of self-talk, personal responsibility, and the importance of finding your authenticity. Lucia also guides listeners through a powerful visualization exercise to help you envision and step into the best version of yourself. Whether you're navigating a personal transformation or seeking to reclaim your identity, this episode is packed with insights and practical tips to help you thrive.
 
👉 Connect with Lucia
https://luciasantamaria.life
https://linktr.ee/image_creativity_coach
https://www.instagram.com/image_identity_coach/
 
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In this exciting episode of The Midlife Makeover Show, host Wendy Valentine sits down with Julie Fry, the inspiring founder of Your Expert Guest, a podcast guest booking agency that empowers impactful women to amplify their voices without the grind of social media. Julie and her team have successfully booked thousands of interviews, including with top-ranked podcasts like The Midlife Makeover Show, helping their clients boost their profiles and businesses significantly.
 
Julie’s professional journey is as vibrant as her personal life, filled with adventures and humor. From her early career in corporate America selling dog toys to founding a business that connects women entrepreneurs, Julie’s story is a testament to the power of pivoting and following your passions. She shares her insights on leveraging your unique superpowers to craft a fulfilling second or third act in life, using strategic visibility and personal passions to create a rich, rewarding midlife journey.
 
Dive into Julie’s journey of transformation, from battling depression and navigating menopause to discovering her gift of connecting people and launching a successful business during the pandemic. Whether you’re looking to reinvent yourself, find your passion, or simply be inspired by a story of resilience and creativity, this episode is a must-listen.
 
 
👉 Connect with Julie
https://yourexpertguest.com
https://www.facebook.com/yourexpertguest
https://www.instagram.com/yourexpertguest/
Free checklist: How to be the best guest ever!
https://yourexpertguest.com/checklist
 
🎙 Listen to the Podcast
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In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day count.
 
With a master's degree in applied positive psychology from the University of Pennsylvania, Jodi assists in teaching and facilitates the Penn Resilience Program. Her recent book, "You Only Die Once: How to Make It to the End with No Regrets," inspires and empowers individuals to live with more vitality and meaning. 
   
Dive into a transformative conversation as Jodi shares how embracing our mortality can serve as a profound motivator to live a life filled with purpose and ultimately, without regrets. From calculating how many Mondays you have left to understanding the importance of living wide and deep, this episode is packed with actionable insights and heartfelt stories.
 
Wendy and Jodi discuss the impact of near-death experiences, the significance of living authentically, and the power of small, deliberate actions to enhance our lives. 
 
Whether you're navigating the challenges of midlife or simply seeking to live more intentionally, this episode promises to challenge the way you think about life and death. Tune in and be inspired to wake up, shake up your routine, and live a life worth living. 
 
👉 Connect with Jodi
https://fourthousandmondays.com
https://www.instagram.com/fourthousandmondays/
https://www.linkedin.com/in/fourthousandmondays/
 
🎙 Listen to the Podcast
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In this empowering episode of The Midlife Makeover Show, we sit down with the effervescent Kelly Chase, a woman who wears many hats: entrepreneur, social influencer, speaker, and reality TV star from Netflix's "Love is Blind." Kelly isn't just a familiar face from our screens; she's the driving force behind Goddess Magic, a coaching program that fuses business strategy with mindset and relationship coaching to help women step into their power and live their best lives.
 
Kelly opens up about the transformative power of letting go and the importance of releasing control to align with the life you're meant to live. She shares candid stories from her own journey, including the challenges she faced post-reality TV fame, her evolving self-image, and the deep work she's done peeling back layers of limiting beliefs.
 
Throughout the episode, Kelly delves into the art of saying "no" to others in order to say "yes" to oneself, and the courage it takes to stand in one's truth, even when it means walking away from something good for something better. She discusses her experience on "Love is Blind," reflecting on her decision at the altar and the personal growth that has come from it.
 
Kelly's insights into the power of self-awareness, self-worth, and the pursuit of happiness are nothing short of inspiring. Whether you're navigating the choppy waters of dating, seeking to understand your own worth, or simply striving for a life filled with joy and authenticity, Kelly's message is a beacon of hope and a reminder that it's never too late to chase the life you desire.
 
👉 Connect with Kelly
https://www.chaselifewithkelly.com
IG: @chaselifewithkelly
YouTube: @chaselifewithkelly
TikTok: @iamkellychase
 
🎙 Listen to the Podcast
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In today's episode of The Midlife Makeover Show, Wendy Valentine welcomes Julie McFadden, an experienced ICU and hospice nurse with a profound social media presence as Hospice Nurse Julie, boasting over 1.4 million TikTok followers. Julie brings her wealth of experience and compassionate insight to a topic many find difficult to discuss: death.
 
With the release of her upcoming book, "Nothing to Fear: Demystifying Death to Live More Fully," Julie aims to transform the way we talk about and understand the end of life. This episode delves into the essence of Julie's work and her mission to normalize conversations about death, providing clear, practical guidance on end-of-life care that is crucial for everyone, especially those in midlife facing the mortality of parents, friends, or even contemplating their own.
 
Wendy and Julie engage in a heartfelt and honest dialogue about the impact of death on life, sharing personal stories that highlight the importance of facing mortality with openness and courage. Julie's insights are a testament to the idea that acknowledging death can enhance the way we live, allowing us to appreciate life's fleeting beauty and form deeper connections with those around us.
 
Whether you're caring for a loved one nearing the end, grappling with your own fears, or simply seeking to live more fully, this episode offers a comforting hand to hold. Julie's message is clear: by understanding death, we can embrace life with greater intention and peace.
 
Don't miss this transformative conversation that will leave you with a renewed perspective on life and death. And remember, Julie's book is available starting tomorrow – a resource that promises to be invaluable for anyone seeking to approach the end of life with knowledge, grace, and dignity.
 
 
👉 Connect with Julie
Website 
https://www.hospicenursejulie.com/book
YouTube: 
https://youtube.com/@hospicenursejulie?si=AwrIGHxEq-mA68Lc
Tiktok: 
https://www.tiktok.com/@hospicenursejulie?_t=8fzucrdBPWE&_r=1
Instagram: 
https://instagram.com/hospicenursejulie?igshid=OGQ5ZDc2ODk2ZA==
Facebook: 
https://www.facebook.com/profile.php?id=100077937666311&mibextid=LQQJ4d
 
 
🎙 Listen to the Podcast
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🎥 Subscribe to my YouTube channel
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💥 Follow me on IG
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🤩 Join the FREEDOM at Midlife Program
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