44 episodes
The Turd Nerds the integrative gastroenterology podcast
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- Health & Fitness
The Turd Nerds is an integrative gastroenterology podcast. Drs. Rebecca Sand, Ami Kapadia and Ilana Gurevich tackle complex digestive topics, spanning IBS, Celiac, parasites, SIBO, biofilms, the gut-brain connection and more. Tune in to hear clinical pearls, research updates and think with us through some tough cases.
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#44 - Post-cholecystectomy management
In this episode, the Turd Nerds discuss the complications that can arise after gallbladder removal. They explain the normal physiology of the gallbladder and how it functions to break down fat. They also discuss the common issues that can occur after gallbladder removal, such as bile acid malabsorption and bile acid diarrhea. The Turd Nerds provide treatment options, including the use of bile acid sequestrants and high-dose fiber. They also emphasize the importance of supporting the microbiome and addressing underlying factors such as diet and lifestyle.
👋 Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
https://www.openwellnesspdx.com
@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
https://www.amikapadia.com/ -
#43 Microscopic Colitis
Don't miss this one! Join the IBD expert, Dr. Gurevich, as we cover:
How to diagnose
MC vs other types of colitis
The main conventional approach
Other treatments you should know
The microbiome impact
👋 Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
https://www.openwellnesspdx.com
@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
https://www.amikapadia.com/ -
#42 Liver Support
As promised, the Turds are back to now discuss some key elements to liver support. They cover:
Key diet shifts
Top shelf nutrients and herbs
Reducing toxin exposure
"The solution to pollution is dilution"
Other lifestyle add-ins that can make a big difference!
Plus:
Dr. Sand's love for chocolate
Dr. Gurevich's existential parenting crisis
Dr. Kapadia's gross "healthy" cookie
Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
https://www.openwellnesspdx.com
@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
https://www.amikapadia.com/ -
#41 Elevated Liver Enzymes
In this episode we cover:
Which Turd has the most recognizable voice?
Elevated bilirubin
Abnormal workups and algorithms
When to order GGT and alk phos isoenzymes?
Jaundice
Metabolic liver disease
Liver toxicants
Gilbert's... pronounced 3 ways!
Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
https://www.drrebeccasand.com/
@drrebeccasand
Ilana Gurevich ND, FABNG, LAc, MSOM
https://www.openwellnesspdx.com
@openwellness_pdx
Ami Kapadia, MD, ABFM, ABIHM
https://www.amikapadia.com/ -
#40 Constipation Case Discussion!
Tune in with the doctors to tear apart a constipation case. In this episode we cover:
- How to define constipation
- Breaking down the Bristol chart
- The many uses of psyllium
- Gut directed hypnotherapy
- When peppermint can help
- How breathing affects pooping
- Squatty Potties
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/
Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.openwellnesspdx.com
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/ -
#39 Antidepressants and the Gut
In this episode Dr. Sand leads us on a conversation about how three popular classes of antidepressant medications affect our gastrointestinal tract! SSRIs, TCAs, and SNRIs. This has definitely changed how we view the guts of these patients and may change your mind on how we're using them!
Rebecca Sand ND, LAc, MSOM - https://www.drrebeccasand.com/Ilana Gurevich ND, FABNG, LAc, MSOM - https://www.openwellnesspdx.com
Ami Kapadia, MD, ABFM, ABIHM - https://www.amikapadia.com/
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