This Tantric Life with Layla Martin Layla Martin

Shownotes
The moment Henika realized she was disconnected from her body The power of Tantra to guide you back home to yourself How worshiping the darkness of the Goddesses expands devotion The deepest gift Tantra gave to Layla Channeling your sexual energy into different areas of your life How to embody the energy of the Goddesses  
Bio
Henika is the founder of the School of Sensual Arts, which invites you into deeper sensuality and intimacy so you can experience more connection, aliveness and joy in yourself, your relationships and your life. 
She creates experiences, community and education based on authentic Tantra and yoga philosophy from her lineage along with therapeutic art and psychology. This unique blend offers expression to all the unspoken parts of ourselves which long to be known, heard and accepted. 
Henika is a first generation Indian Woman born in England who grew up in a household abundant in the ancient Indian arts and spirituality. After experiencing numbness and depression following a series of personal losses, she left the corporate world and returned to her roots, spending several years living and studying in Asia, India and the Far East. 
She returned to England and began her studies in arts therapy and clinical psychotherapy for individuals and couples, and now creates spaces for deeper connection to self, sensuality and spirit through Tantra yoga, bodywork, embodiment and art.
As an indigenous practitioner, she is also a thought leader on the topic of cultural appropriation of Tantra and yoga and provides education on driving more cultural appreciation in the wellness world through her workshops, programmes and social media. 
Her book SENSUAL will be published on May 21st, 2024, by Hay House and is now available for pre-order from all major bookstores and online outlets.
Here is the bio and links
Order a copy of Henika's book SENSUAL: https://schoolofsensualarts.co.uk/sensualbook Book an experience at School of Sensual Arts: https://schoolofsensualarts.co.uk/ Follow Henika on Instagram: https://www.instagram.com/henika.x/ Follow Henika on TikTok: www.tiktok.com/henika.x
Follow Henika on Youtube: https://www.youtube.com/@henika.x/featured
 
Timestamp
00:00:00 - Episode highlights
00:01:18 - This Tantric Life with Layla Martin episode opener
00:01:55 - Introduction to Henika Patel
00:03:33 - What are the
00:03:33 - Henika’s journey and exploration of classical Tantra traditions fused with neo Tantra traditions
00:10:33 - What is classical Tantra? And why it is a difficult tradition to articulate an answer… 
00:15:08 - Connect with Layla - join email list: https://laylamartin.com/join-list/
00:22:20 - Tantra is misunderstood…in the west it is associated with sex and in the east it is black magic 
00:26:44 - Celebrating Navaratri (9 nights in celebration of the supreme goddess)
00:29:55 - What role does sexuality play in the teachings of Tantra?
00:34:02 - VITA™ Coaching Certification - https://vita.laylamartin.com/vitacoaching
00:36:26 - Brain scans during meditation and orgasm
00:42:16 - Orgasm is an active form of meditation and meditation is a still form of sex
00:51:33 - MOOD Supplements: https://shopmood.com
00:53:07 - Feeling the goddess inside of yourself
00:58:24 - See life as play
01:00:10 - Learn key blocks to sensuality read Henika's book SENSUAL: https://schoolofsensualarts.co.uk/sensualbook
01:03:08 - This Tantric Life with Layla Martin closing 

Shownotes
How training spiritually makes you better at life Zahara’s first devastating heartbreak The liberation that comes with facing your karma How willingness to go where you’re most afraid of can free you The art of trusting the impulses of life  The importance of trusting yourself in the worst case scenario Learning to see your own patterns in a relationship Bio
Zahara Zimring is a martial artist-turned liberation artist who uses the fire and passion from her Taekwondo days to fuel her work in the personal development space. 
She cultivated an extraordinary level of trust in her intuition through completing a 2-year Spiritual Psychology program, an evolutionary astrology apprenticeship and extensive training with Dr. Joe Dispenza, John Wineland and many other incredible thought leaders.
Her signature offering, The Liberation Dojo, organically birthed itself into the multi-program ecosystem that lives today, cultivated from the same passion she sources to facilitate all of the Dojo Containers, which are emergent Ceremonial Arenas of Personal Transformation.
Zahara’s mission today is to serve as a catalyst for her clients to heal, expand and fully claim their most liberated, limitless, full f**k yes lives.

Join The Dojo Woman Collective www.thedojoinitiation.com/collective
https://www.zaharazimring.com/
https://www.instagram.com/zaharazimring/
Timestamp
00:00:00 - Episode highlights
00:00:33 - This Tantric Life with Layla Martin episode opener
00:01:09 - Introduction to Zahara Zimring
00:03:33 - Why do you hold your transformational space in a Dojo & what does that mean to you?
00:10:35 - When you are training spiritually, you are training to be better at life
00:11:17 - The path of liberation - the more liberated I become the more human I feel
00:11:48 - Connect with Layla Martin: https://laylamartin.com/join-list
00:12:31 - Tell us about your first heartbreak & rupture
00:19:34 - Let’s try some MOOD™ Sexy Supplements https://shopmood.com 
00:22:21 - Obliss https://laylamartin.com/obliss
00:23:40 - What is a ‘karmic explosion'?
00:31:35 - Facing your karmic explosion to become liberated 
00:36:20 - Becoming someone that truly trusts life 
00:41:30 - Being spiritual means doing what is true - live your path with integrity 
00:50:25 - Life is happening for us to arrive in the direction of our design. The less I try to control, the more I can see everything
00:54:30 - The story we tell ourselves the story of  ‘if I have this thing, I will get x’, however, the only thing you get out of anything is yourself 
01:01:30 - Willingness to go where you are most afraid to go
01:04:03 - Release conditioning to be free in humanity to trust impulses of life & embrace a bigger, grander version of yourself.
01:05:53 - How to work with Zahara: https://www.zaharazimring.com/
01:06:39 - This Tantric Life with Layla Martin closing
 

Shownotes
The truth that trauma healing happens in stages A practice to reach nervous system safety even when it’s unfamiliar Why it’s not actually the trauma that makes you stronger The therapy modalities that have helped each of us heal the most What happens when you realize no one can do this work for you How trauma work leads to full aliveness and freedom The ways healing can empower and change the world The journey of trauma recovery being an awakening of the spiritual heart Bio
Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR Consultant and Kripalu yoga teacher. She’s an international speaker and the author of 7 powerful books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post-Traumatic Growth Guidebook, and her latest, Applied Polyvagal Theory in Yoga. 
Dr. Schwartz is the founder of the Center for Resilience Informed Therapy, where she offers an integrative, mind-body approach to therapy. 
She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions. 
Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. Learn more at www.drarielleschwartz.com and follow her @arielleschwartzboulder for her mental health and wellness updates.

Social Media:
https://drarielleschwartz.com/
https://www.facebook.com/drarielleschwartz/
https://www.linkedin.com/in/arielle-schwartz-0756b62a/
https://twitter.com/DrAschwartz
https://www.instagram.com/arielleschwartzboulder/
https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQ
 
Timestamps
0:00:00 - Intro clips 
0:00:45 - This Tantric Life with Layla Martin podcast opening
0:01:21 - Introducing Dr. Arielle Schwartz
0:02:45 - Personal journey with trauma healing
0:12:30 - How does it feel to share a moment of trauma?
0:14:02 - Connect with Layla - join the email list: https://laylamartin.com/join-list/
0:14:46 - Practices used to heal from trauma
0:22:42 - Where is the most beauty? Finding your own inner wisdom
0:33:29 - The only time and space we can heal is now
0:43:08 - Obliss: The Sexual Masterclass for Women. https://hubs.ly/Q01c0SWh0
0:45:02 - Tools or steps to understand trauma healing to feel safe
0:52:04 - Let’s drink Sex Magic https://shopmood.com
1:04:13 - The story of hysteria
1:13:46 - Trauma healing as a wisdom tradition
1:18:45 - Conclusion

===
Follow Layla! 
Instagram: https://www.instagram.com/thelaylamartin/
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0
 
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.

Shownotes
How to identify your sexual love languages Jaiya and Ian’s 5 types of erotic blueprints How to use sex as a tool for spiritual awakening Shifting from shutdown to a new portal of ecstasy The culture of sex teachers, ethics and cults How to step outside your comfort zone sexually
Jaiya and Ian Bio 
Jaiya, Award-Winning Somatic Sexologist, Author, Star of Netflix's “Sex, Love & goop”
Jaiya Ma and Ian Ferguson are Somatic Sexologists, founders of The Erotic Blueprint Breakthrough™ and stars of Netflix's Sex, Love & goop.
Author of Your Blueprint for Pleasure, Jaiya has immersed herself in the study of turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment and is widely recognized as a leader in the field of sexology. 
Jaiya and Ian’s The Erotic Blueprint™ is a map of arousal that reveals one’s specific erotic language and patterning and helps create a path forward to greater sexual fulfillment. 
These world-renowned sex experts can be seen speaking on stages around the world with thought leaders like Mama Gena and Neil Strauss and on television shows such as Ricki Lake, The Doctors, Good Morning America and many more.
You can follow Jaiya’s work on Instagram @missjaiya and take the Erotic Blueprint Breakthrough Quiz here.
 
Timestamp
00:00:00 - Episode highlights
00:00:30 - This Tantric Life with Layla Martin 
00:01:06 - Introduction to Jaiya & Ian
00:02:35 - Tell me a moment of your life that set you on your path
00:07:20 - Sexual Love Language - when you realize you are wired differently
00:11:05 - Connect with Layla - join now: https://laylamartin.com/join-list/
00:11:45 - The erotic blueprints - 5 types 
00:15:39 - What are the sexual, kinky and sensual blueprints? 
00:25:00 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind
00:32:43 - This is a system that lets you feel known and then to understand your partner, will you share some of your deeper teachings?
00:38:49 - One of the frameworks is to know, own and live
00:44:15 - Definition of sex is just another tool for awakening spiritually
00:48:09 - How can someone discover a new portal of ecstasy?
00:48:28 - Let’s drink some Sex Magic
00:51:58 - Sex teachers, ethics, cults, and empowering spiritual transmissions
00:54:34 - Cheers to MOOD™ Sex Magic https://shopmood.com
00:56:06 - How you would try something that was previously outside your comfort zone,
01:00:50 - Ecstatic States - how do we stabilize these states that we visit? 
01:06:00 - Desire can fuel illusion
01:07:15 - The personal journey and dealing with cancer
01:21:01 - How to work with Jaiya & Ian: https://missjaiya.com/
01:24:53 - Conclusion - thank you for listening to This Tantric Life with Layla Martin
====
Follow Layla! 
Instagram: https://www.instagram.com/thelaylamartin/
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All Rights Reserved.
 

Shownotes
Your #1 job when it comes to your health What biohacking is and how to apply it to your life Biohacks for your menstrual cycle How eating the right foods at the right times can curb cravings Aggie’s biggest biohack for managing stress and anger The importance of taking ownership of your health transformation A few of Layla’s favorite biohacks How the female body is inherently connected to the cycles of nature A simple practice for regulating your nervous system  
Bio
Aggie Lal is a renowned public figure, best-selling author, certified nutrition and health coach, podcast host, TV personality, and TEDx speaker.
She captivated millions worldwide with her "Travel In Her Shoes" blog, however, her success has not been without challenges. Determined to heal from depression, anxiety, and panic attacks—and to help others facing similar struggles—Aggie began to redefine her purpose and impact. Beginning with her first TEDx talk in 2019, she began exploring new ways of flourishing, including biohacking.
Aggie is the founder of the Higher Self Academy, creator of multiple courses, and her Biohacking Bestie™ line of supplements is formulated by some of the world’s leading experts in biohacking technology and nutrition. Her podcast, also called Biohacking Bestie, features conversations with many of the most prominent voices in the health and wellness industry today.
Aggie’s first book, Instatravel, is a worldwide bestseller that chronicles her extraordinary travels and experiences as a renowned travel personality. Biohack like a Woman is her second book, and delves into the world of biohacking from a uniquely female perspective.
With her dedication to holistic well-being, Aggie Lal is at the forefront of empowering women to optimize their health and thrive in all areas of life. 
Find Aggie at:
https://www.instagram.com/aggie/
https://www.instagram.com/biohackingbestie/
https://higherselfacademy.co/
https://biohackingbestie.com/
 
Timestamp
00:00:00 - Episode highlights
00:00:36 - This Tantric Life with Layla Martin episode opener
00:01:10 - Introduction to Aggie your biohacking bestie
00:01:43 - What is biohacking?
00:11:15 - Connect with Layla Martin 
00:12:00 - Biohacks for living in harmony with your period
00:17:13 -  What does it mean to have your period on the full moon?
00:19:40 - Let’s enjoy some MOOD Sexy Supplements 
00:21:10 - One of the biggest biohacks is dealing with stress, how do you do that?
00:27:45 - Tantric Mastermind for Couples
00:29:10 - Eating at the right time - curb your cravings
00:40:30 - Being overworked and numb rather than feeling joy and pleasure
00:45:40 - Layla’s favorite biohacking things
00:51:51 - No one is looking out for you, it is your job to feel good - take ownership of your transformation
00:58:15 - The “physiological sigh”
00:58:15 - Follow Aggie for more:   | Biohack Like a Woman available on Amazon
01:00:19 - This Tantric Life with Layla Martin Conclusion 
===
Follow Layla! 
Instagram: 
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
MOOD Sexy Plant Activated Supplements: https://shopmood.com/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery 
 
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. 
 
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Copyright 2024, Truth and Love Coaching, LLC - All

Shownotes
Enlightened people transform the suffering of others into love Exploring your sexuality with awareness unlocks cosmic orgasms How following bliss can guide you to the right path 3 tools to shift everyday sexuality into a Tantric experience The impact of learning spiritual & Tantric relating How Osho’s ‘zero f#*ks given’ approach can lead to enlightenment Bio
Ma Ananda Sarita is a world-renowned Tantra master whose life mission is to spread the joy of Tantra globally. Since 1973, she has been deeply immersed in her personal journey through Tantra, Meditation and Spirituality.
For 17 years, Sarita had the privilege of learning directly from the enlightened mystic Osho in his physical presence, and spent a total of 26 years within his community. This period allowed her to fully absorb the essence of his teachings and explore the depths of Tantra extensively.
Dedicated to practicing and teaching authentic Tantra, rooted in Meditation and Love, Sarita has spent the last three decades sharing this sacred knowledge worldwide. She has conducted workshops, retreats and teacher training sessions in over 36 countries and  developed 30 different programs tailored to men, women, singles, couples and individuals from various walks of life.
For Ma Sarita, Tantra is a sublime path to enlightenment, exploring the polarities and the alchemical transformation that occurs when opposites meet in the light of awareness.
Resources
The Art of Initmacy - Free online class to learn simple Tantrik techniques - https://www.anandasarita.com/master-lover/masterclass
Unveil Your Inner Goddess - Free online class for women to help them rediscover their feminine essence  - https://www.anandasarita.com/goddess-unveiled/masterclass
Instagram - https://www.instagram.com/maanandasarita/
 
Timestamp
00:00:00 - Episode highlight
00:00:28 - This Tantric Life with Layla Martin 
00:01:05 - Introduction to Tantra master, Ma Ananda Sarita
00:03:38 - Meeting Enlightened Mystic Osho in India at age 17
00:11:23 - Enlightened people receive the suffering of others and give back love
00:13:07 - Connect with Layla - join now: https://laylamartin.com/join-list/
00:13:52 - What made Osho such a genius?
00:18:13 - What people renounce when renouncing is women, there is a fear of the feminine
00:19:13 - No mud, no lotus. If you haven’t explored your sexuality with awareness, how do you expect to experience cosmic orgasm?
00:20:06 - Lotus of consciousness 
00:20:27 - Tantric Mastermind for Couples: https://vita.laylamartin.com/tantric-mastermind
00:23:08 - Go deep into your humanity - path of spirituality
00:29:58 - What is the secret of Tantra?
00:30:45 - What is Tantric sex?  3 of the tools that help people the most to shift from everyday sexuality to tantric experience.
00:42:11 - Human beings are hardwired for bliss
00:48:05 - What is Soul mate training? Learning Spiritual relating & true tantra relating
00:54:23 - Being a medium for Osho
01:01:45 - Osho’s ‘zero f#*ks given’
01:03:55 - How to study with Ma Ananda Sarita https://www.anandasarita.com/
01:05:40 - conclusion
===
Follow Layla! 
Instagram: https://www.instagram.com/thelaylamartin/
Website: www.laylamartin.com
Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/
For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0
 
Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0
 
TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER
The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arisi