Vibesz My Mindfulness Living

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/08/02/new-study-proved-how-to-prevent-severity-of-covid-19-its-new-variants/



YouTube - https://youtu.be/wK3oo-j1x_s


---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindfulness-living/message

Here we talk about the original concept of Dopamine Fasting and the biggest yet dangerous mistake or the misconception of Dopamine Fasting.

Original Article - HARVARD HEALTH BLOG - Dopamine fasting: Misunderstanding science spawns a maladaptive fad

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/29/the-biggest-misconception-of-dopamine-fasting/




---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindfulness-living/message

Here, we talk about how to accept disappointments as part of our life journey and simple tips to overcome disappointments. Disappointments are a part of our life journey and, they make you stronger, wiser, and more realistic. If you follow these simple steps whenever you are disappointed, you will overcome the sad miserable feelings that arise from the disappointments.



This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-deal-with-disappointments/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindfulness-living/message

Having negative thoughts constantly is an issue and it can cause so many negative things in your life, such as...

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2020/09/23/how-to-cut-down-negative-thoughts/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindfulness-living/message

Here, We talk about the 10 rich habits that need to practice within 30 days to make your life more successful. 

This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/21/summary-of-rich-habits-the-daily-success-habits-of-wealthy-individuals-by-thomas-c-corley/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindfulness-living/message

Here we talk about the only way of making forever contentment in life.

 This episode is also available as a blog post: https://mymindfulnessliving897481497.wordpress.com/2021/07/09/secret-of-eternal-contentment/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindfulness-living/message