Baby Brain Podcast Hannah Hellyer & Emma Mytka

How can we make tidying up fun, and something our kids will want to get involved in? In this week’s ep we’re chatting with decluttering pro Kiah on teaching toddlers and kids to tidy up! 

We discuss the importance of organisation and packing away routines, some tips for making cleaning and tidying fun, how you can incorporate games into tidying up, and setting up your family with a great tidying routine to encourage a calming organised space for everyone to enjoy! 

Kiah is the Founder of Declutter with Kiah - 16 years in the making, where Kiah has not only organised her own home amidst family chaos, but the homes of professionals, corporates and those that live with disability. Kiah helps families bring that zen to their space!

Head to Kiah’s website: www.declutterwithkiah.services

Or follow on socials:

 facebook.com/pg/declutterwithKiah  

instagram.com/declutterwithkiah

This week's sponsor: 

This week is sponsored by Lingo the Flamingo the grooviest, friendliest non-tox teether around! 

Lingo is a plant based teether that is made of 100% rubber sourced from Hevea Trees, and painted with natural food dyes making Lingo non-toxic and safe for your little one to munch on all day! 

Lingo is so easy for those little tiny hands to grab onto with Lingos long neck, quirky beak and webbed feet shaped specifically to help soothe your little ones gums. 

Head to lingotheflamingo.com.au and use the code BABYBRAIN15 for 15% off. 

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials

Instagram: @babybrain.podcast 

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.

WTAF!? Controversial topics in bite sized portions. When you only have time for a quick fix, but you’re wanting something spicy!

In this week’s episode of WTAF we’re talking about the pressures on women to have kids, especially in our age bracket. We’ve noticed this so much amongst our family and friends and wanted to talk about why we think it’s so important to let women make their own decisions about what they want their family unit to look like. 

We also chat about recent stats published by She’s on the money podcast, about the financial impact having children has on women, and how DINKS (dual income no kids) are on the rise.

Tune in for all the spicy goss! And once you’ve listened, let us know what you think! 

This week is sponsored by Lingo the Flamingo the grooviest, friendliest non-tox teether around! 

Lingo is a plant based teether that is made of 100% rubber sourced from Hevea Trees, and painted with natural food dyes making Lingo non-toxic and safe for your little one to munch on all day! 

Head to lingotheflamingo.com.au and use the code BABYBRAIN15 for 15% off. 

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials

Instagram: @babybrain.podcast 

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.

In this week’s chat we’re joined by the amazing Callie, an Allied Health Professional working in the eating disorder space. Callie chats to us about how we approach body image with our children. We discuss what kind of impact our actions and words about our own bodies can have on our kids, from as early as the age of two. 

We also chat about what we can do to encourage our children to love themselves and their bodies, and things to avoid saying and doing around our little ones in relation to appearance. 

Callie is an allied health professional, founder of CA Support and a Mum who works in the Eating Disorder treatment space. She is passionate about all things eating disorders, disordered eating, diet culture, trauma and neurodivergency. She is a passionate advocate for smashing through the damage that the diet culture world can inflict upon families and our little ones, alongside working with those suffering from eating disorders through an individualised lens and with her own lived experience. 

For more information on Callie, and to tune in to her amazing podcast, check out the links below:

www.calsannsupport.com

www.pavedwithgoldpodcast.com/

IG: @calsann.support

@ca.support

@pavedwithgoldpod

This week's sponsor: 

This week is sponsored by Lingo the Flamingo the grooviest, friendliest non-tox teether around! 

Lingo is a plant based teether that is made of 100% rubber sourced from Hevea Trees, and painted with natural food dyes making Lingo non-toxic and safe for your little one to munch on all day! 

Lingo is so easy for those little tiny hands to grab onto with Lingos long neck, quirky beak and webbed feet shaped specifically to help soothe your little ones gums. 

Head to lingotheflamingo.com.au and use the code BABYBRAIN15 for 15% off. 

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials

Instagram: @babybrain.podcast 

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.

It’s our birthday!!!! Three years ago little Hannah and little Emma sat in front of their little microphones not knowing if they’d record anything remotely interesting, or if they’d just end up throwing it in the bin. 

And here we are now with an INCREDIBLE community of parents joining us every week to learn more about parenting, and hopefully have a laugh along the way. In this week’s episode we’re celebrating 3 years of podcasting by reflecting on the ups and downs over the past few years, our best and worst times of the podcast, and answering some listener questions. 

If you’re an OG listener or if you’re new here, THANK YOU from the bottom of our hearts for joining us, the podcast wouldn’t exist without you. A massive thank you to all of our amazing guests over the past 3 years who have set aside time to make us laugh, cry, and share their wisdom on parenting. And of course a huge thanks to our sponsors who trust us with their brands and support the production of the podcast. You're the best!

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials

Instagram: @babybrain.podcast 

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.

WTAF!? Controversial topics in bite sized portions. When you only have time for a quick fix, but you’re wanting something spicy!

In this week’s episode of WTAF we’re talking all about botox!! This is a bit of a controversial topic for a whole range of reasons, but we’ve squeezed in our 2 cents and personal experience in a 20 minute ep! 

In this episode we talk about our own experience with botox and fillers, some pros and cons, whether we think botox is too normalised in today’s culture, the challenges of others commenting on your appearance and so much more!

Tune in for all the spicy goss! And once you’ve listened, let us know what you think! (And also let us know if you can feel your face after botox, we seem to have different views on this, lol!) 

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials

Instagram: @babybrain.podcast 

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.

We all know how important it is to recognise sleep cues in your baby, if you put them down too early they’ll have a short nap, or if you put them down too late they’ll be overtired and might never go to bed! Sleep Cue’s can be really tricky to work out, and also vary from baby to baby. 

In this week’s episode we’re interviewing the wonderful Jen from Sleep Thrive Grow. Jen tells us all about what sleep cues are, how to identify sleep cues, what to do if your baby doesn’t show tired signs and so much more! Tune in for all the amazing tips on baby sleep!

Jen is a sleep consultant with a difference! She specialises in parent self regulation and stress responses around baby sleep and believes that a healthy sleep mindset can support parents move beyond quick fixes creating sleep confidence and long lasting transformations.

As no baby-parent combo is the same, she specialises in 1:1 support to find the right tools and approaches for your family with 3 programs to access depending on the support level that you need.

Her signature Sleep Godmother Program includes 2-3 weeks of tailored support. Use the code BABYBRAIN for a $50 discount until the end of the month! 

https://www.sleepthrivegrow.com/sleep-godmother-program

Jen also has free resources, sleep guides, arms to cot self paced course and a new podcast Thriving Parent-ing that explores the art of thriving in parenthood, while navigating the challenges of raising happy, healthy children and the importance of prioritising your own well-being too.

All the details can be found via her website www.sleepthrivegrow.com check out her content @sleep_thrive_grow 

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials

Instagram: @babybrain.podcast 

Tiktok: @babybrainpodcast

Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.