The Urban Farm Podcast with Greg Peterson

Urban Farm Team
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The Urban Farm Podcast with Greg Peterson

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Rosemary Morrow, Zach Loeks, and Andrew Millison as we discuss the art and value of growing food in urban areas. We'll explore topics such as gardening basics, urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it! Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.

  1. 3 DAYS AGO

    847: Jessie Dean on Farm to Teacup Tea and Hurricane Helene.

    847: Jessie Dean on Farm to Teacup Tea.And Hurricane Helene and the her business recovery. In This Podcast: We chat with Jessie Dean from Asheville Tea Company, about her farm to teacup business approach and the devastation caused by Hurricane Helene in September 2024. This episode was originally recorded in July 2024 prior to the hurricane. The storm led to the complete destruction of their building, resulting in the loss of inventory, equipment, and office space. Despite the shock, the company has been actively rebuilding with immense support from their community, local farmers, and collaborating tea businesses. Jesse discusses the transition from her career in outdoor education to starting the tea company in 2016, combining her passion for tea with sustainable business practices. She emphasizes connecting consumers with the origins of their tea, supporting local farmers, and promoting regenerative agricultural methods. Jesse also shares insights on overcoming challenges, the importance of networking, and the rewarding journey of entrepreneurship. Additionally, they have launched a holiday tea trio and initiated a fundraiser to aid their recovery efforts. More details and donation options are available on their website. Our Guest: Jesse Dean is the founder and CEO of Asheville Tea Company. Where they believe in creating delicious cups of tea by using a farm to teacup approach to ingredient sourcing by having direct involvement with the plants and farmers who grow their herbs. They support the local food economy and regenerative growing methods along the way, telling the story of each ingredient. So the consumer can experience what's in their cup from seed to sip. Jessie's Book Recommendation: Essentialism: The Disciplined Pursuit of Less by Greg McKeown Guest Website: AshevilleTeaCompany.com Visit UrbanFarm.org/AshevilleTeaCompany for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more! Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is...

    38 min

  2. NOV 15

    846: Exploring Ancient Grain Traditions with Don Guerra - A Rosie Replay

    846: Exploring Ancient Grain Traditions with Don GuerraA Rosie On The House Radio Show Replay In This Podcast: In this episode replay of 'Rosie on the House,' the Urban Farming Hour features Don Guerra, founder of Barrio Bread in Tucson, Arizona. Don is an award-winning baker who began his community-supported bakery in his garage in 2009. Greg and Romey learn from Don about the importance of using ancient and local grains in bread-making, highlighting the cultural and nutritional benefits of these practices. He explains the history and significance of grains like Sonoran white wheat and the impact of slow fermentation techniques on gluten reduction. Don's journey from anthropology to baking, his collaborations with local farmers, and his vision of sustainable, community-supported bread production. Lastly, Don offers insights into bread education and invites listeners to explore his methods through his website and online courses. Visit www.UrbanFarm.org/846-Rosie for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    38 min

  3. NOV 8

    845: Keri Evjy on Her Regenerative Journey

    845: Keri Evji's Regenerative JourneyDesigns for Ecological Change In This Podcast: Greg interviews Keri Evji, founder of Healing Roots Design LLC, a regenerative landscaping company in Asheville, North Carolina. Keri shares her journey of integrating nature's principles into her life and business, emphasizing a holistic approach to social and ecological change. She discusses her personal experiences and the inspiration behind her book, 'Regenerative Life Design Playbook,' which offers a multimedia toolkit for living a more connected and resilient life. Keri explores the concept of permaculture, its applications beyond gardening, and the importance of embracing our inner ecology for personal and cultural growth. Our Guest: Keri is the founder of Healing Roots Design LLC, a regenerative landscaping company in Asheville, North Carolina. She is a creative entrepreneur, teacher, permaculture designer, author, musician, and community revitalist, committed to the healing of people and planet. Her goal is to empower others to be proactive agents of social and ecological change, building resilience, ecological integrity, and beauty. Keri is the author of the Regenerative Life Design Playbook, a multimedia decision making toolkit that applies nature's principles to lead a more integrated life. Visit UrbanFarm.org/HealingRoots for the show notes and links on this episode! Keri's Book Recommendation: Creating a Life Together, Practical Tools to Grow Echo Villages and Intentional Communities by Diana Leaf Christian How to reach Keri: HealingRootsDesign.com Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more! Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    43 min

  4. NOV 1

    844: Greg and Heidi's Hurricane Helene Experience

    844 - Greg & Heidi's Hurricane Helene Experience Greg Peterson and Heidi Lichte share their recent experiences dealing with Hurricane Helene, emphasizing the importance of community resilience and preparedness. They discuss their methods for surviving without power for seven days, such as using a rocket stove for cooking and a composting toilet, and highlight the significance of community support and resource sharing during crises. Additionally, they detail some successes and learnings from their farm, including growing elderberries, raspberries, sweet potatoes, and maintaining a resilient garden amidst climate challenges. Heidi also shares her ongoing passion for teaching online yoga classes, which she has adapted since March 2020. Our Guest: Heidi has had the joy and honor of teaching yoga for 24 years. Personally, yoga has helped her to be more conscious and present in my life and has taught her to be with the whole picture of what it means to be human: love, loss, illness, aging, vulnerability, growth and change. The physical aspects of alignment based yoga began to stabilize her injury prone body and improve her posture. The introspective practices helped create a healthier relationship internally and with the world around her. The beauty of teaching what she is passionate about is knowing that there is always more to experience. She is never bored and it's always evolving. Our Guest: Heidi has had the joy and honor of teaching yoga for 24 years. Personally, yoga has helped her to be more conscious and present in my life and has taught her to be with the whole picture of what it means to be human: love, loss, illness, aging, vulnerability, growth and change. The physical aspects of alignment based yoga began to stabilize her injury prone body and improve her posture. The introspective practices helped create a healthier relationship internally and with the world around her. The beauty of teaching what she is passionate about is knowing that there is always more to experience. She is never bored and it's always evolving.  Heidi's Website: www.YogaWithHeidi.org Visit www.urbanfarm.org/844-garden for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more! Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    49 min

  5. OCT 29

    843: Planting in the Fall Garden with Nika Forte- A Rosie Replay

    843: Planting in the Fall Garden - A Rosie ReplayA Rosie On The House Radio Show Replay In This Podcast: Romey Romero, Farmer Greg and special guest Nika Forte discuss urban farming and the importance of fall gardening. Nika details her role as the Urban Farms Director at St. Vincent de Paul's Urban Farm and their efforts in combating food insecurity through sustainable practices. They also emphasize the significance of healthy soil, appropriate garden placement, and choosing crops that are both enjoyable and cost-effective, with insights into seed preservation. Additionally, Nika introduces her children's book series aimed at promoting diversity in agriculture. Special Guest: Nika Forte is a wife and mother who loves spending time with family, serving others and working in her garden.  She served two years in the AmeriCorps program under Public Allies and is currently the Urban Farms Director at St. Vincent de Paul's Urban Farm where she worked for almost nine years. Her mission in life is to advocate for communities that are experiencing food insecurity, and to work every day to educate others on how to grow and give back to the environment in a sustainable and compassionate way. Visit www.UrbanFarm.org/843-Rosie for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    36 min

  6. OCT 25

    842: Food Preservation Techniques - A Garden Chat with Wendi Bergin

    842: Preserving food with Wendi BerginIn This Garden Chat:Join Farmer Greg and Wendi Bergin - Wendi and Greg present an insightful overview of food preservation methods, emphasizing the importance of various techniques in extending the shelf life of different food items. They explore traditional methods like canning and pickling, alongside modern practices such as vacuum sealing and freeze-drying. Wendi details the principles behind these processes and offer practical tips for successful food preservation at home. Their discussion highlights the benefits of preserving food, including reducing waste and ensuring nutritious, long-lasting meals. Our Guest: Wendy is a regular mom with a husband, a bunch of kids who she homeschools, some dogs, the founder of Joyfully Prepared, and the host of the Joyfully Prepared podcast. She is dedicated to teaching busy moms skills like gardening, food preservation, natural remedies, and more, so they can take care of themselves and their families through developing talents with confidence while saving money. She's rolled down the mountain of progress so many times that she's skinned her knees, has grass in her teeth, and sticks in her hair. All of these mistakes have actually allowed her to become more confident in her knowledge and skills. Whether it's canning, gardening, emergency preparedness, or anything else, she teaches others to feel confident in learning. Visit www.urbanfarm.org/842-garden for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more! Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    46 min

  7. OCT 24

    Down on the Farm with Judith, Greg and Wendi - Special Bonus Episode

    Down on the Farm with Judith Horvath, Wendi Bergin & Farmer GregFor a chat about what we are doing on our farms. Join Farmer Greg, Wendi Bergin and Judith Horvath as we chat about the various challenges we face and techniques we use on our farms. In this episode we chat about growing tomatoes, from heirloom varieties to the more consistent cherry and grape tomatoes, and tackle climate issues, pests, and soil amendments. The conversation includes insights into permaculture practices, such as using Billy's Bone Sauce to deter deer and creating food forests with native plants. Sustainable gardening practices are explored with cassava, sweet potatoes, and mulch techniques. We further delve into food preservation, sharing methods and personal experiences with freeze-drying, dehydrating apples, and making apple cider vinegar, while addressing controversies such as 'Apeel.' This episode is filled with practical tips, cool tools like the 'Yuka' app for food labels, and creative hacks for jar sealing, culminating in resource sharing and the promise of future enlightening discussions. Our Special Guests:Our Guests: Check out Judith at https://www.fairhillfarm.com/ and Wendi at https://joyfullyprepared.com/ Visit www.urbanfarm.org/DownOnTheFarm2 for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more! Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    1h 11m

  8. OCT 18

    841: Wendi Bergin on Being Joyfully Prepared

    841: Wendi Bergin on on Being Joyfully PreparedIn This Podcast: Wendy Bergen, founder of Joyfully Prepared, shares her expertise and journey in gardening, homesteading, and preparedness, inspired by her family's sustainable living heritage. In her podcast, she offers practical advice on food storage, emergency readiness, and the importance of gratitude. The script underscores the value of practical skills, community service, and continual learning through storytelling and personal anecdotes. Wendy also provides resources for skill-building and emphasizes the joy and growth that comes from embracing intentional living and moving past perfectionism. Our Guest: Wendy is a regular mom with a husband, a bunch of kids who she homeschools, some dogs, the founder of Joyfully Prepared, and the host of the Joyfully Prepared podcast. She is dedicated to teaching busy moms skills like gardening, food preservation, natural remedies, and more, so they can take care of themselves and their families through developing talents with confidence while saving money. She's rolled down the mountain of progress so many times that she's skinned her knees, has grass in her teeth, and sticks in her hair. All of these mistakes have actually allowed her to become more confident in her knowledge and skills. Whether it's canning, gardening, emergency preparedness, or anything else, she teaches others to feel confident in learning. Book recommendation - Be Your Future Self Now by Dr. Benjamin Hardy Visit UrbanFarm.org/JoyfullyPrepared for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more! Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

    51 min
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About

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Rosemary Morrow, Zach Loeks, and Andrew Millison as we discuss the art and value of growing food in urban areas. We'll explore topics such as gardening basics, urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it! Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.

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