Sisters In The Spotlight

Soul Sister Circle
Sisters In The Spotlight

Sisters In The Spotlight showcases inspiring role models who are carving out lives of deep meaning, fulfillment and creating success on their own terms. Featuring real-life tales of vulnerability, courage, chasing dreams and awakening - It's the modern girls guide to answering the call of the soul and living a life of purpose, passion and prosperity.

  1. Dr Ezzie Spencer: Flourishing with the cycles of the moon

    02/20/2017

    Dr Ezzie Spencer: Flourishing with the cycles of the moon

    Dr Ezzie Spencer @lunarabundance trained as a lawyer, went on to work in government, nonprofit and research sectors and earned her PhD in women’s wellbeing and justice after violence. Feeling that something elemental was missing in the intellectual world of law, Ezzie began to explore the correlation she noticed between her feelings and the phases of the moon. Her concept, Lunar Abundance, marries intellect with intuition and has reaped results for many women, through Ezzie’s one-on-one coaching sessions and through the support of a flourishing online community at www.lunarabundance.com The moon is a mirror, Ezzie says, for self- awareness and offers a valuable means of practising self-care and enhancing our wellbeing. But perhaps its greatest gift is abundance – showing us a way of giving and receiving, a means to invite more goodness into our lives. In this podcast Ezzie shares her personal journey from training and working as a Lawyer, to completing her PhD and how, through noticing the patterns in her own life she developed the practice she now calls Lunar Abundance. How applying the Lunar Abundance principles helped Ezzie to grow and shape her business. What “Abundance” actually means. How she works with all eight lunar phases and the Yang and Yin energies. What we can expect from her upcoming book, An Abundant Life: Flourishing with the cycles of the moon. How she applied Lunar Abundance to joyfully write and publish her book and where to start on your own journey of abundance. For links to any of the resources mentioned in this Podcast or to connect with Ezzie visit http://soulsistercircle.com.au/ezzie-spencer

    54 min
  2. Emma Seibold: How To Make Your Heart Sing

    11/29/2016

    Emma Seibold: How To Make Your Heart Sing

    Emma Seibold is a certified yoga teacher, STOTT pilates certified instructor and holistic health & wellness coach.  She has trained with schools in New York, India, Sydney, Melbourne and Byron Bay. After a 10 year career in marketing, in 2009 Emma left the corporate world and founded the cult juice detox program Urban Remedy Cleanse which continues to grow and thrive.  In January 2015, Emma and husband Matt welcomed their second child to the world, baby daughter Isla Rose, a precious little sister for big brother Xavier. Having had a strong and dedicated ashtanga yoga practice for 8 years, Emma took a gentle approach to regain her pre-baby body by adding barre conditioning work to her yoga practice. Seeing a phenomenal change in the tone and shape of her muscles, she created Barre Body to share the technique with others looking for a strong, flowing, fun and highly effective work out. Emma has enormous passion for all things relating to health and wellness and strives to lead a balanced life; eating well, living well, loving well and exercising well. In this Podcast @soulsistercircle chats to @emmabarrebody about her personal journey from university graduate, to marketing exec, yoga instructor, entrepreneur and founder and creator of Barre Body. The simple words of wisdom that dramatically changed her life. The power of positive perceptions. How a simple daily gratitude practice can make a huge difference to your success and happiness. Living in flow and choosing love over fear. For links to any of the resources mentioned in this Podcast or to connect with Emma visit http://soulsistercircle.com.au/emma-seibold

    50 min

Ratings & Reviews

4.2
out of 5
6 Ratings

About

Sisters In The Spotlight showcases inspiring role models who are carving out lives of deep meaning, fulfillment and creating success on their own terms. Featuring real-life tales of vulnerability, courage, chasing dreams and awakening - It's the modern girls guide to answering the call of the soul and living a life of purpose, passion and prosperity.

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