Thriving Thru Menopause
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this life stage. Find out more about the podcast by visiting thrivethrumenopause.com and follow Clarissa Kristjansson on LinkedIn and Instagram @thrivingthrumenopause clarissakristjansson.substack.com
Great place to find answers for your perimenopause and menopause journey!
Mar 29
If you’re looking for answers to your peri- and menopause questions and a community to tap into, this is it! Clarissa does such a great job with her guests and asking them insightful questions. You can’t go wrong listening to this podcast on a regular basis and using it as a resource for menopause journey!
Must for all women!
11/15/2023
Clarissa’s insight has helped me get my energy, brain, and joy back vs the state of menopause tired and fog. Not only is she delightful but her insight is relevant, actionable, and healing. While I am one of her private clients, I am finding her podcasts to be just what I need to hear and again full of advice that is helping to thrive in a way I had not even pre-menopause. Every woman should listen in as I am certain there is something here to help each woman thrive! She share resources to experts and expert advice that can lead to a life of vive and joy and energy and so much more. Thank you Clarissa for putting these podcasts out into the world!
So Validating!
08/26/2023
I love this podcast! It is educational, real, and inspirational. Clarissa is a fantastic interviewer!
Amazing content!
01/21/2023
Clarissa has such a warm energy and innincredibleni yet viewing style. I learn something with every episode and I really appreciate her holistic approach!
About
Information
- CreatorClarissa Kristjansson
- Years Active2017 - 2024
- Episodes231
- RatingClean
- Copyright© Clarissa Kristjansson
- Show Website
You Might Also Like
- ScienceUpdated Weekly
- Mental HealthUpdated Semiweekly