Daily Meditation with Zarly

Zarly Steffensen

5.0 (7)
HEALTH & FITNESS

Daily Meditation with Zarly

Meditations under 10 minutes with Zarly uploaded daily.

12/05/2018

3,1,4, 222

Today we work on our breathing rythym of 3,1,4.

5 min
12/05/2018

Body Scan, 221

Join me today to scan and relax.

5 min
11/27/2018

Time, 220

Today we talk about time.

6 min
11/27/2018

Flow of water, 219

Lets tune into the rythym of flowing water.

5 min
11/25/2018

Listen to my Voice, 218

Today just breathe, relax and let my voice guide you through neditation.

6 min
11/22/2018

Happy Thoughts, 217

Today we welcome happy thoughts and remove the negative.

6 min
11/19/2018

Everyones Different, 216

Today we embrace our unique personalities.

7 min
11/15/2018

Switching Thoughts, 215

Today we switch our thoughts from negative to positive.

5 min

5

out of 5

7 Ratings

5 stars for Zarly, but “anchor” ruins it at the end

06/11/2018

Pisces2022

I would love to meditate with this podcast each night before I fall asleep, but the abrupt made-by line by “anchor” at the end completely kills the beautiful energy created with the meditation for me. I have to unsubscribe, but would love to come back if the “anchor” bit could me removed - or even just moved to the top of the podcast rather than the end. Fingers crossed you are able to make this change.
Thank you Zarly!

05/20/2018

jenhoening

love my daily meditation with Zarly!! Her calming voice and directive words put me in a good place which helps me with a positive start to my day :)

Meditations under 10 minutes with Zarly uploaded daily.

Creator

Zarly Steffensen
Years Active

2K
Episodes

210
Rating

Clean
Copyright

© Zarly Steffensen
Show Website

Daily Meditation with Zarly