Shattered Glass Slipper

Dana L Basten

5.0 (4)
HEALTH & FITNESS

A podcast to inspire and empower women through mindset coaching, to stop waiting for their prince to arrive. To instead, take control and write their very own fairytale ending.

07/22/2019

#17/ Body before Mind

I overheard a woman speaking of her aging mother this week. She said, “Her body will fails her before her spirit.” I thought, please let that be me.

9 min
07/14/2019

#16/ One Decision Away

You are one decision away from a completely different life. That decision can be made in an instant.

8 min
06/30/2019

#15/ Permission Granted

Stop waiting on others’ approval. Be the CEO of your life. Make decisions. Give yourself permission. Follow me on IG @shatteredglassslipper Twitter @danabasten or email sxglassslipper@gmail.com

10 min
06/23/2019

#14/ Y’all Ready For This?

Your brain will focus on what you tell it to do... are you asking it to produce reasons to not start? To stay stuck. To not try. Or are you asking it it, what’s ready? What can I do today?

11 min
06/16/2019

#13/ How long?

Clients ask me, “How long until I see results?” I know they want a quantitative answer. I can’t give them that. The reality is, as long as it takes for them to believe their new thoughts.

17 min
06/09/2019

#12/ Blame It On Your Brain

Why do you do the things you do? Let’s discuss the things your brain does on default if you’re not managing it.

12 min
06/02/2019

#11/ Je ne parle pas français

Your thoughts will directly correlate with your results. One of the easiest ways to like your results, like your reasons.

16 min
05/27/2019

#10/ The A Line

What do I do? So many of my clients want me to tell them what to do. I wanted to be told what to do when I first started coaching. Trying to provide a quick fix by offering alternative actions won’t last. The longterm fix is being aware of your thoughts and feelings, then aligning them to take action that serves you.

29 min

See All (17)

5

out of 5

4 Ratings

A podcast to inspire and empower women through mindset coaching, to stop waiting for their prince to arrive. To instead, take control and write their very own fairytale ending.

Creator

Dana L Basten
Years Active

2K
Episodes

17
Rating

Clean

Shattered Glass Slipper

#17/ Body before Mind

#16/ One Decision Away

#15/ Permission Granted

#14/ Y’all Ready For This?

#13/ How long?

#12/ Blame It On Your Brain

#11/ Je ne parle pas français

#10/ The A Line

Ratings & Reviews

About

Information

Shattered Glass Slipper

Episodes

#17/ Body before Mind

#16/ One Decision Away

#15/ Permission Granted

#14/ Y’all Ready For This?

#13/ How long?

#12/ Blame It On Your Brain

#11/ Je ne parle pas français

#10/ The A Line

Ratings & Reviews

About

Information