Reiki Talk with Erin

Reiki+ with Erin

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ALTERNATIVE HEALTH

Reiki Talk with Erin

A podcast about all things Reiki, Meditation and Resiliency! I am honoured to share what I’ve learned.

03/25/2020

Simply Stop, a practice for stopping for just a moment.

A guided meditation on taking a break from whatever you’re doing to just BE.

9 min
03/25/2020

What to do before you Meditate.

A short introduction on how to start Meditating. Posture, your thoughts, distractions, making a routine. Hope you find this helpful!

7 min

2 Episodes

A podcast about all things Reiki, Meditation and Resiliency! I am honoured to share what I’ve learned.

Creator

Reiki+ with Erin
Episodes

2
Rating

Clean
Copyright

© Reiki+ with Erin