Guided Meditations with Shannon

Shannon M Whitaker
  • 0.0 (0)
  • SELF-IMPROVEMENT
Guided Meditations with Shannon

Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.

  1. 04/27/2021

    Friendliness or Metta Meditation - EP66

    Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    16 min

  2. 04/26/2021

    Arrival Meditation - EP65

    Arrival Meditation. Recorded 2021-03-12. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    26 min

  3. 04/23/2021

    Friendliness or Metta Meditation - EP64

    Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    16 min

  4. 04/22/2021

    Awareness of Breathing Meditation - EP63

    Awareness of Breathing Meditation. Recorded 2021-03-09. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    23 min

  5. 04/19/2021

    Body Scan Meditation - EP62

    Body Scan Meditation. Recorded 2021-03-05. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    48 min

  6. 03/23/2021

    Friendliness or Metta Meditation - EP61

    Friendliness or Metta Meditation. Recorded 2021-03-02. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    19 min

  7. 03/22/2021

    Awareness of Breathing Meditation - EP60

    Awareness of Breathing Meditation. Recorded 2021-03-02. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    19 min

  8. 03/16/2021

    Friendliness or Metta Meditation - EP59

    Friendliness or Metta Meditation. Recorded 2021-02-19. Offered with friendliness! If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate". Want to get in touch? We're over at www.dharmaphd.com.

    17 min
See All (66)

About

Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.

Information

  • Creator
    Shannon M Whitaker
  • Years Active
    2020 - 2021
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Copyright 2023 Shannon M Whitaker
  • Show Website
    Guided Meditations with Shannon

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada