Your Story Medicine

Jumakae
Your Story Medicine

Your Story Medicine is a weekly interview series with changemakers and entrepreneurs in the field of coaching, the arts, and wellness. Join June Kaewsith, also known as "Jumakae," as we explore how storytelling has the power to liberate. Expand upon ways to understand and practice self-care. Challenge the definition of what it means to be a "healer." Step into entrepreneurship as a sacred form of activism and decolonization. Reflect on one's responsibility in the wellness and coaching industry. Gain the confidence to explore and create new stories for your life. Get ready to do the work to make your ancestors proud, including the ones before us and the ones who have yet to come!

  1. Sloth Philosophy: Being Busy Isn’t a Badge of Honor

    05/18/2023

    Sloth Philosophy: Being Busy Isn’t a Badge of Honor

    The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023! Hello, future ancestors! Lately I've been in sloth training, and that means slowing down while learning how to still feel safe doing so. It's been over three months since I've returned from my sabbatical, and coming back to Los Angeles was a lot to take in after being unplugged. And so many of you may know that I ended up spending time on a farm watching over nine goats, five chickens, five cats and two dogs for my friend Montez as she was out of town. I tried to use that time to refocus on coming back strong, but instead I preferred to hang out with the goats. I would highly encourage you to listen to my last solo episode about lessons in farm sitting if you'd like to hear more about that experience. And what many people don't know is that I actually left the farm to work at an event in Florida where I was asked to help coach a training for about 100 aspiring speakers. But I ended up with Laryngitis that whole entire week. Main topics discussed: Scaling a business: is it worth it?Finding congruency between hedonism and spiritual livingTrusting that less is more as a collective desireHow to release responsibility for other people’s sufferingWhy I’m hosting an international retreat centered on storytelling and sensuality The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023!  Join Jumakae and friends for a week immersed in the Caribbean coast and rainforest alongside other women and gender expansive folks as we reconnect with ourselves as a future ancestors through mindfulness, movement, and the power of storytelling at the Goddess Garden.

    32 min
  2. Capturing Rites of Passages: From Birth Doula to Sacred Portraits with Karissa Raya

    05/11/2023

    Capturing Rites of Passages: From Birth Doula to Sacred Portraits with Karissa Raya

    In this episode of Your Story Medicine, I am with Karissa. She supports families in documenting the beautiful milestones of life as their personal biographer. Karissa's intention with her camera is that her subject, whether it be a family, an entrepreneur or a woman giving birth feels seen. Much more than a collection of moments, photographs become part of a family's historic archive. And as a creative entrepreneur, Karissa has supported small businesses with strategy, branding, and marketing. Her creative nature and personal journey have led her to incorporate energy healing, meditation, sound healing, and other personal healing modalities into her work. And more importantly, Karissa is the one person I have trusted into the sacred spaces I've created for my own students, my own clients with the retreats that I have facilitated. So if you are curious, who it is that takes my photos and takes the photos of my clients and then comes to the retreats to capture this magic, it is this woman, Karissa. Main Topics Discussed: The Importance of doula work in communities of colorGrief after giving birth and acknowledging emotionsBalance between documenting moments and being present in the momentCombining passion for photography with doula workThe Importance of Rituals in Rest and Connecting with Self Conclusion: Balancing work and personal life can be a struggle. It's important to acknowledge and respect your own needs in order to live harmoniously. Action Integration: Give yourself permission to feel the things that come up for you. It's okay to not be okay. And it's okay to invite people to come in and help support you with love and compassion. Learn more about Karissa Raya: Instagram: https://www.instagram.com/karissamraya/ Ritual Retreat: 8 magical nights of transformation in Costa Rica | November 6 - 13, 2023 Sign up for the waitlist for priority registration and receive $500 off!

    46 min
  3. Anam Cara Academy: A Journey of Exploring Death and Celebrating Life with Mary Telliano

    05/04/2023

    Anam Cara Academy: A Journey of Exploring Death and Celebrating Life with Mary Telliano

    In this episode of Your Story Medicine, we explore the disconnection between people and death and how it has led to fear and suffering with our guest, Mary Telliano. This episode invites us to reflect on our own mortality and examines death in a new light that allows us to connect with ourselves and our loved ones, and to celebrate the sacredness of the moment. Mary has a mission; to rebrand death. Through training other death doulas, to education on grief, as well as the Anam Cara Podcast. Mary is midwifing the rebirth of dying well. In order to rebrand death we must first normalize it. Mary is connecting people to the universe that resides within them, and serving as a reminder that death is here, it is something we get to experience and it is ready to be carried in a new light.  Main Topics Discussed: Death as our greatest life coach (and preparation for our own)Honoring the choices of our loved ones in transitionHealing our relationship to lossWhen to call upon a death doulaChoosing our legacy as future ancestors Conclusion: Death is not the enemy; it is a mystery to be embraced. We can use our understanding of death to live life more fully. Cherish the moments, be present, and create a life that you want to be remembered for. Action Integration: Reframe the way you view death, and seek to establish that death is a natural part of life that can be approached with clarity, intentionality, and care. Learn more about Mary Telliano: Follow her on Instagram: www.instagram.com/mary_telliano/ Doors are open to Bud to Blossom, my 5 month mentorship program for radical healers, coaches, and consultants that are ready to share their story medicine, grow their legacy through the art of speaking, and do the work to makes their ancestors proud. Apply here: https://www.yourstorymedicine.com/budtoblossom Wanting to connect with your ancestors? Download my free meditation: https://bit.ly/ancestorinthemaking

    1h 1m
  4. Polecology: Body Autonomy through Sensual Movement with Kristen Nichole

    04/20/2023

    Polecology: Body Autonomy through Sensual Movement with Kristen Nichole

    In this episode of Your Story Medicine, I welcome Kristen Nichole, a south Florida-based movement artist, social and community psychologist, and entrepreneur. In 2019, Kristen earned a certification in group fitness instruction from the American Council on Exercise and a certification in pole instruction from XPERT while completing graduate school. In 2020, Kristen earned a Ph.D. in community and social psychology with an expertise in identity development and storytelling from North Carolina State University. Kristen is the founder of Polecology, a platform for liberation through the art and psychology of sensual movement. Main Topics Discussed: Dance as a form of storytellingFinding liberation through the art and psychology of sensual movementHow pole dancing can be so much more than just a performance to satisfy the male gazeReclaiming your body autonomyMaking pole more inclusive Learn more about Kristen Nichole Visit her website: www.thepolecologist.com Follow her on Instagram: www.instagram.com/thepolecologistphd Doors are open to Bud to Blossom, my 5 month mentorship program for radical healers, coaches, and consultants that are ready to share their story medicine, grow their legacy through the art of speaking, and do the work to makes their ancestors proud. Apply here: https://www.yourstorymedicine.com/budtoblossom Wanting to connect with your ancestors? Download my free meditation: https://bit.ly/ancestorinthemaking

    53 min
  5. The Spirit of Harriet Tubman: Ayahuasca, Buddhism, and the Inner Underground with Spring Washam

    03/23/2023

    The Spirit of Harriet Tubman: Ayahuasca, Buddhism, and the Inner Underground with Spring Washam

    In this episode of Your Story Medicine, I welcome Spring Washam. Considered a pioneer in bringing mindfulness-based meditation practices to diverse communities; Spring Washam is a well-known teacher, healer, and visionary leader based in Oakland, California. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and The Spirit of Harriet Tubman: Awakening from the Underground. Spring is one of the founding teachers at the East Bay Meditation Center, an organization that offers Buddhist teachings with attention to social action and multiculturalism. She is a member of the teacher’s council at Spirit Rock Meditation Center, offering teachings on Buddhist philosophy, Insight meditation and loving-kindness practices. Spring is also the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom for transformative retreats in South America. Main Topics Discussed: Discipline and consistency as devotionIs Ayahuasca an intoxicant?: Incorporating plant medicine into Buddhist practicesBecoming a bodhisattvaHow Harriet Tubman is leading us to liberation todayLiving on a diet of dharma Learn more about Spring Washam: Visit her website: www.springwasham.com Follow her on Instagram: www.instagram.com/springwasham If you are in the season of receiving support to water the seeds you’ve been planting, then I invite you to apply to Bud to Blossom which will be the only way to work with me closely this year.

    1h 17m
  6. Sex Positive Asian Auntie: Embracing Sensuality & Solo Polyamory with Jayda

    03/16/2023

    Sex Positive Asian Auntie: Embracing Sensuality & Solo Polyamory with Jayda

    In this episode of Your Story Medicine, I welcome Jayda Shuavarnnasri, aka “Sex Positive Asian Auntie”, a Queer Southeast Asian sexuality and relationship educator. She works to liberate folks from sexual shame by creating space for authentic conversations about sexuality, relationships, identity, and healing. She is also the co-producer of Don’t Say Sorry podcast, which centers the experience of Southeast Asian women navigating relationships, mental health and sexuality. Main Topics Discussed: How Thai and Buddhist culture influences sexual expression in womenUsing sensuality to reach liberationHow to fall in love without falling into a co-dependent patternDefining “solo polyamory”Getting clear on what intimacy means to us Conclusion: We all could learn more about what intimacy means to us. We can’t just be pouring from our overflow. We also need space to deepen our well. Without stillness, we eventually end up pouring from a shallow cup. In what ways are you making the space to dig deep so that, when we pour, we’re not just operating from a place of service, from a desire to deepen our relationship with ourselves. Action Integration: To choose silence is to choose oppression. Show up as a badass ancestor in the making and shift the story for your future lineage. Learn more about Jayda Shuavarnnasri: Visit her website: www.auntiejayda.com Follow her on Instagram: www.instagram.com/jayda_kissed If you are in the season of receiving support to water the seeds you’ve been planting, then I invite you to apply to Bud to Blossom which will be the only way to work with me closely this year.

    1h 12m
5
out of 5
28 Ratings

About

Your Story Medicine is a weekly interview series with changemakers and entrepreneurs in the field of coaching, the arts, and wellness. Join June Kaewsith, also known as "Jumakae," as we explore how storytelling has the power to liberate. Expand upon ways to understand and practice self-care. Challenge the definition of what it means to be a "healer." Step into entrepreneurship as a sacred form of activism and decolonization. Reflect on one's responsibility in the wellness and coaching industry. Gain the confidence to explore and create new stories for your life. Get ready to do the work to make your ancestors proud, including the ones before us and the ones who have yet to come!

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada