EP006|五穀根莖類|你所不知道的三「糕」問題!|Huston, we have a cake problem

宋明樺|食材營養百科| LOHAS樂活雲

對於有三高的朋友,面對五穀根莖類的年糕、豬血糕以及蘿蔔糕等三「糕」加工食品,常常面臨美味與身體負擔的兩難,究竟這三種不同的糕品有什麼需要注意的?讓我們來聽聽宋明樺營養師的建議吧!



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