City Cast Chicago

City Cast
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City Cast Chicago

Chicago’s daily news podcast, fresh every weekday at 6 a.m. Host Jacoby Cochran brings you timely conversations with news and culture makers; activists and artists; bus drivers and students; those who love and hate this place—all in 15 minutes a day. It’s a smart and delightful new way to connect with the city we share. Learn more and subscribe to our morning newsletter at citycast.fm/chicago. 

  1. 7 HR. AGO

    Where to See Comedy in Chicago

    We could use a laugh with the news cycle being what it is. Luckily, Chicago is the comedy capital of the world. Host Jacoby Cochran is talking with local comedian Sonal Aggarwal about her guide to Chicago’s comedy scene: spots to check out, hidden gems, and what to do when your friend inevitably invites you to their improv show. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov. 21 episode: The Second City Orthodontic Experts Court Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    28 min
  2. You Might Also Like: ZOE Science & Nutrition

    7 HR. AGO · BONUS

    You Might Also Like: ZOE Science & Nutrition

    Introducing Stop dementia before it starts from ZOE Science & Nutrition. Follow the show: ZOE Science & Nutrition How early should you start taking dementia seriously? Here’s 5 things you can do now to reduce dementia risk today. Professor Claire Steves and Jonathan Wolf explore the multifaceted world of dementia. They delve into the significance of dental health, genetics, diet, and physical activity — plus, they unpack the latest research — to give you practical strategies for preventing dementia. Claire is a consultant physician in geriatric medicine at Guy's and St Thomas' NHS Foundation Trust. She’s also a senior clinical lecturer at King's College London and deputy clinical director of the institution’s Department of Twin Research and Genetic Epidemiology where she leads research on the characterization of physical and mental aging traits and frailty. 🌱 Try our new plant based wholefood supplement - Daily 30 *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Learn how your body responds to food 👉 zoe.com/podcast for 10% off Follow ZOE on Instagram. Timecodes: 00:00 - Introduction 01:26 - Quickfire questions on dementia 02:42 - Main discussion: understanding dementia 04:18 - Control over fate with dementia 06:52 - Why older people get more fractures 08:32 - Warning signs of dementia 09:55 - Unique aspects of dementia 12:12 - Cellular level discussion on dementia 15:49 - Risk factors for dementia 16:07 - Inheritance and dementia 18:29 - High-risk factors for dementia 19:15 - Fetal development and dementia risk 21:47 - Brain reserves and mental health 24:24 - New advances in dementia treatment 30:47 - Medications and life expectancy 33:21 - Diet and dementia prevention 35:58 - The role of physical activity 39:45 - Oral health and dementia 42:10 - Social interaction and brain health 44:02 - Diabetes and dementia 45:36 - Women, HRT, and dementia 49:09 - Recap: Types of dementia 53:39 - Hearing aids and dementia prevention 55:39 - Episode sign-off Studies related to today’s episode: Brain-age is associated with progression to dementia in memory clinic patients from NeuroImage Clinical Find our top 10 tips for healthier living: Download our FREE guide. Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1 DAY AGO

    Brutally Honest Chicago Food Takes with Poochie & Pang

    Is Chicago really a hot dog city? What’s the most overrated Chicago food? Which Harold’s is the best? Longtime food writer Kevin Pang is here with Poochie from The Wiener’s Circle to offer their Chicago food hot takes. Plus, they tell host Jacoby Cochran all about their new show “Poochie & Pang (eat Chicago)” on NBC Chicago and the burgers they try in season one. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov. 20 episode: Mubi The Second City Orthodontic Experts Court Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    30 min

  4. 2 DAYS AGO

    Police Overtime Bills, Ugly Bulls Jersey, and Free Turkeys

    An investigation from Block Club and CBS Chicago reveals the city of Chicago is owed millions of dollars from street fest and event organizers for police overtime bills. Executive producer Simone Alicea and host Jacoby Cochran discuss what this means for the city budget and Chicago’s busy summer event schedule. Plus, we are ranking the Bulls most recent NBA city edition jerseys and listing some turkey giveaways across the city. How would you rank these jersey designs? 2024-2025 2023-2024 2022-2023 2021-2022 2020-2021 2019-2020 Good News: Wednesday is Trans Day of Remembrance: Memorial Mural and Observance in Andersonville, TaskForce Prevention and Community Services’ “Say Their Name” in Austin, La Cueva Nightclub’ Transgiving 2024 in Little Village  Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov. 19 episode: Mubi The Second City Orthodontic Experts Court Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    30 min

  5. 3 DAYS AGO

    Chicago's Big Grocery Problem

    Aldi abruptly closed its West Pullman store last week, leaving yet another Chicago neighborhood without easy access to fresh food. The move leaves us wondering (once again) if big grocery chains are Chicago’s only option. So we’re revisiting a conversation from the spring with Matthew Ruffi, board president of Chicago Market and senior program director for Link Up Illinois. He tells host Jacoby Cochran about some grocery alternatives and why food access is a growing concern in Chicago. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 If you enjoyed today's interview with Chicago Department of Cultural Affairs and Events Program Director Event Productions, Neal Heitz, learn more here. Learn more about the sponsors of this Nov. 18 episode: Mubi The Second City Orthodontic Experts Court Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    29 min

  6. 6 DAYS AGO

    Pitchfork Leaves Chicago, Property Tax Pushback, and Friendsgiving Favorites

    After nearly 20 years in Chicago, Pitchfork Music Festival announced it’s leaving the city citing rising costs and growing festival competition. Many longtime fans were shocked, as the alder in the area says he hopes the company behind the festival will reverse course. Freelance journalist Britt Julious and Injustice Watch senior reporter Maya Dukmasova are here to discuss the latest. Plus, we break down ongoing budget debates in city council, an update in Cook County’s housing courts, and our favorite Friendsgiving dishes! Good News: The Christmas Cache Newsletter, The Light of Truth: Richard Hunt’s Monument to Ida B. Wells, Sip & Thrift at Simone's, National Take A Hike Day Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov. 15 episode: Mubi The Second City Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    36 min

  7. NOV 14

    Your Guide to Lower Wacker, the Pedway, and Chicago’s Underground Network

    After getting lost on a recent trip to the (lower) Lower Wacker auto pound, host Jacoby Cochran needed some info on why Chicago has such a vast and confusing underground network. So he called up tour guide Mike McMains to ask about how the city’s lower streets, Pedway, and abandoned freight tunnels came to be such an integral part of the city. Mike is running an Underground Chicago (Plus Rats!) tour Nov. 23. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov.14 episode: Mubi The Second City Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    22 min

  8. NOV 13

    Best Chicago Takeout For Your Next Dinner Party

    Whether it’s for Friendsgiving, Thanksgiving, or any other get-together, Chicago restaurants have plenty of options for the potluck. Last year, executive producer Simone Alicea, producer Michelle Navarro, newsletter editor Sidney Madden, and host Jacoby Cochran designed their best potluck menus. Each person picked an appetizer, entree, side, and dessert from all sides of the city. Who do YOU think had the best menu? You can text us or leave a voicemail at: 773 780-0246 Jacoby Black-eyed pea fritters from Majani Jerk chicken and shrimp from Caribbean Jerk Palace Gouda mac and cheese and candied yams from Lexington Betty Smokehouse Baklava from Cedars Mediterranean Kitchen Simone Bavarian Pretzels from Paulina Market Duck from Sun Wah Maduros and mofongo from Borinquen Cupcakes from Jennivee’s Bakery Michelle Spring/Egg Rolls from Lotus Banh Mi Shawarma from KoKo’s Mediterranean Grille Rice and beans, maduros, and tostones from Jibaritos y Mas Variety from Panaderia Nuevo Leon Sidney Charcuterie from Eataly Shawarma, kebob, falafel, and hummus from Oasis Cafe Tiramisu from D’Amato’s Bakery Custard tarts from MingHin Cuisine Donuts from Doughnut Vault Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Nov. 13 episode: Mubi The Second City Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

    36 min
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About

Chicago’s daily news podcast, fresh every weekday at 6 a.m. Host Jacoby Cochran brings you timely conversations with news and culture makers; activists and artists; bus drivers and students; those who love and hate this place—all in 15 minutes a day. It’s a smart and delightful new way to connect with the city we share. Learn more and subscribe to our morning newsletter at citycast.fm/chicago. 

Information

  • Creator
    City Cast
  • Years Active
    2021 - 2024
  • Episodes
    934
  • Rating
    Explicit
  • Show Website
    City Cast Chicago

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