Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine

The closest most of us will ever get to flying fighter jets is by watching 'Top Gun'. But there is so much anyone can learn from fighter pilot turned Head of UK Military Flying Training Rob Caine. He has three decades of flying experience under his belt and in this conversation shares powerful insights on:

• Tapping into the unconscious mind for flow
• Trusting your intuition
• Building boundaries to get into flow via a 'fast jet bubble'
• The art of clear communication and intent
• How to make decisions
• Serving something bigger than yourself... and much more

Other episodes we discuss:

Steve Peters - managing your mind: https://pod.fo/e/16ff76

Ryan Holiday - The Obstacle Is The Way and Stoicism: https://pod.fo/e/16ff7b

Michael Johnson - becoming an Olympic Great: https://pod.fo/e/25b9b9

My links:

YouTube: https://tinyurl.com/YouTubeSimonMundie

Website: simonmundie.com

Instagram: https://www.instagram.com/simonmundie/

Substack Newsletter: https://simonmundie.substack.com/

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"What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus." - Kate

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