冥想引導 EP05 五分鐘回到當下,緩解緊張,收驚養神

米爾貓說催眠與冥想引導

極短版 5分鐘引導+3分鐘沉澱
適合初學者,專注呼吸的練習
或是任何需要快速平靜的狀態

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★ 米爾貓回歸之旅
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| 音樂作者:BluBonRelaXon,來自 Pixabay



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