The Change Gang Podcast

Laura Ordile
  • 5.0 (11)
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The Change Gang Podcast

The Change Gang is for you if you're going through change in your life and want to hang onto your sanity and your soul as you move through it. Your host, Laura Ordile bridges the practical and the woo, to help you go from frustration to flow in whatever you want to do. Each episode will bring you along on the journey of change, offering ideas and tips on how to actually make progress, and hopefully supercharge your success!

  1. Ep 190 Welcome to the New Year: Make It What You Want It To Be!

    3 DAYS AGO

    Ep 190 Welcome to the New Year: Make It What You Want It To Be!

    Welcome to the New Year! It's time to give up the excuses and start stepping into the life you want for yourself. Change is there for you if you want it, and I'm here to help you with that!   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    12 min
  2. Ep 189 The Magic of Mindscaping with Derek Heron

    12/30/2024

    Ep 189 The Magic of Mindscaping with Derek Heron

    A quick hello to wish you a wonderful New Year! And to hop once more into sharing a wonderful episode from this last year. I have such a great time chatting with Derek Heron! I was lucky enough to have Derek demonstrate a fun protocol called Mindscaping with me and I was fascinated. In today's episode, he explains all about what it is, how it works and why it's useful in helping you clear away stubborn or annoying issues in your life. He shares all about carefully sculpting the features of your internal map to change your mind, changing your life.  Derek has a unique perspective on the work he's doing today, as compared to, as he says, 'the old school ways' of doing it years ago.  It's a bit of a Goldilocks story he shares in his quest to find the right fit to work with his clients for the best outcome in clearing not just one, but many symptoms.  Finding just the right fit is something that serves so many now in the healing he's brought their way. Derek Heron is a qualified hypnotherapist with 2 diplomas in Hypnotherapy and has undertaken numerous certificated courses including The Swan Masterclass. Hypnotherapy for PTSD and Level 2 Certification in Self-harm and Suicide Awareness and Prevention. During 2020 and 2021 Derek embarked on further study and is now a Sexual Freedom Hypnosis therapist, one of only a handful of trained certificated practitioners in Europe. In May 2022 Derek became a qualified CBT practitioner.  Derek has a global practice, holding client sessions over the internet using media platforms such as Zoom and Microsoft Teams. Derek is also a respected author, keynote speaker and freelance body language analyst. Derek has written about and presented seminars on body language, perception, linguistics and memory.   You can connect with Derek here: Survive PTSD Cognitive Cure Derek on CATCHptsd   And if you're interested in learning more about Mindscaping, you can go learn it yourself with the creator, Mike Mandel here:   Mike Mandel Hypnosis   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    35 min
  3. Ep 188 Clearing Addiction with Hypnosis with Paul Matthews

    12/23/2024

    Ep 188 Clearing Addiction with Hypnosis with Paul Matthews

    This is another share of a past episode. One I feel is so important! Paul and I talk about addiction, hypnosis, and more. I loved having this conversation with Paul Matthews in continuing the Triumph over Trauma series. Paul is a Clinical Hypnotherapist of 20 years, who is based in Dublin, Ireland. His mission is to help 20,000 people suffering from PTSD, CPTSD, childhood trauma and addictions to heal their wounds, reclaim their power and live their full potential.  You can find Paul at his website: Paul Matthews Hypnosis And connect with him on his social sites here: Paul Matthews- Instagram Paul Matthews - Facebook   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    23 min
  4. Ep 187 Beyond Survival Cont'd: The Power of Hypnosis in Trauma Healing with Sarah Yuen

    12/16/2024

    Ep 187 Beyond Survival Cont'd: The Power of Hypnosis in Trauma Healing with Sarah Yuen

    It's December! And a time when so many people struggle. I'm sharing, once again, an interview I did with an amazing person around a group called Catch, and healing PTSD/CPTSD. If it can help one person, as they say, I'm all in! Here's part 2 for you.   I'm thrilled to have Sarah back on the podcast to talk about her amazing organization, CatchPTSD. We dive into how clinical hypnotherapy is making a huge difference for people dealing with PTSD and other traumas. You'll hear about the unique methods, how it all started, and some inspiring success stories from the personalized and group therapy sessions available on CatchPTSD.com. Plus, we highlight the power of social media in spreading the word and encourage everyone to share the CatchPTSD initiative to help those who could really use these life-changing resources. Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms.  During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD. She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives. You can find an abundance of useful information on these websites: CATCHptsd The Beat Retreat   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    38 min
  5. Ep 186 Beyond Survival: The Power of Hypnosis in Trauma Healing with Sarah Yuen

    12/09/2024

    Ep 186 Beyond Survival: The Power of Hypnosis in Trauma Healing with Sarah Yuen

    It's December! And a time when so many people struggle. I'm sharing once again an interview I did with an amazing person around a group called Catch, and healing PTSD/CPTSD. If it can help one person, as they say, I'm all in!   I'm thrilled to have Sarah back on the podcast to talk about her amazing organization, CatchPTSD. We dive into how clinical hypnotherapy is making a huge difference for people dealing with PTSD and other traumas. You'll hear about the unique methods, how it all started, and some inspiring success stories from the personalized and group therapy sessions available on CatchPTSD.com. Plus, we highlight the power of social media in spreading the word and encourage everyone to share the CatchPTSD initiative to help those who could really use these life-changing resources. Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms.  During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD. She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives. You can find an abundance of useful information on these websites: CATCHptsd The Beat Retreat   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    33 min
  6. Ep 185 You're Not Alone - Navigating Seasonal Blues and Finding Your Light

    12/02/2024

    Ep 185 You're Not Alone - Navigating Seasonal Blues and Finding Your Light

    In this episode, I hope to bring you into an understanding conversation with a trusted friend - me! We'll explore the nuanced ways seasonal changes impact health and happiness, sharing easy, actionable strategies for self-care, emotional regulation, and finding light during dark times. Sometimes a reminder that the basics are there for a reason is just what you need, and maybe a hand extended now and then to lift you up and get you moving on your way.     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    16 min
  7. Ep 184 Finding the Abundance in All Things

    11/25/2024

    Ep 184 Finding the Abundance in All Things

    Sometimes your viewpoint might change how you see abundance in your life. It's not always what you think, but it's always a great thing to recognize! I hope this week brings you abundance in all the ways that will be wonderful for you.      Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    12 min
  8. Ep 183 Using the Tools You Have to Keep Out the Crap You No Longer Need

    11/11/2024

    Ep 183 Using the Tools You Have to Keep Out the Crap You No Longer Need

    Sometimes I think it's just important to share where we are....and for you to know that I'm not perfect, and I'm still just a fellow human, living with family, friends, and all that comes with life! So, today I shared openly about where I am due to a family situation. Family is first for me and when someone close is in hurting or in need, it's one that hits me more than anything.  I hope  this connects for you and gives you a little hope for yourself, whereever you are in your journey, because it applies to any situation, not just in that realm of family.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

    14 min
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About

The Change Gang is for you if you're going through change in your life and want to hang onto your sanity and your soul as you move through it. Your host, Laura Ordile bridges the practical and the woo, to help you go from frustration to flow in whatever you want to do. Each episode will bring you along on the journey of change, offering ideas and tips on how to actually make progress, and hopefully supercharge your success!

Information

  • Creator
    Laura Ordile
  • Years Active
    2022 - 2025
  • Episodes
    190
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    The Change Gang Podcast

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