Therapy In 10

Therapy in 10
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Therapy In 10

The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh & restore your faith. Join us weekly as we tackle tough questions in ten minutes.

  1. 04/19/2023

    Faithful, Yet Depressed

    In today's episode, Darcie and Hannah talk about the reality and difficulty of depression and how it affects our daily lives, as well as how it complicates our spiritual lives at times. We offer encouragement and hope, normalizing depression and providing several practical tools and strategies to help survive, remain faithful, and work through your struggle while letting it draw you closer to God. Be sure to follow us on Facebook @therapyin10 and on Instagram @therapy_in_10. Subscribe to our podcast and leave us a rating if you don't mind so we can know how we can improve!

    26 min

  2. 04/12/2023

    Staying Faithful When It Seems Like Others Are Getting What You Are Praying For

    In this episode, Darcie is back as we tackle the hard topic of how to fight envy, jealousy, and impatience when we look around and see others living more blessed lives than us and maybe even getting the things we are praying for. We provide some encouragement and Biblical truth to endure struggles and help keep our focus in the right place--on Jesus--and out of our neighbor's yard.

    21 min

  3. 04/05/2023

    How Prayer Helps Us Stay Faithful In The Struggle

    In this episode, Hannah talks about the practice of prayer as a major part of staying faithful in our struggles. She shares some therapeutic insights regarding the importance of communication in any relationship, as well as some practical tips for helping build prayer into your everyday life--even if you don't have a lot of time or brain power. Be sure to follow us on Facebook @therapyin10 and on Instagram @therapy_in_10. Subscribe to our podcast and leave us a rating if you don't mind so we can know how we can improve!

    22 min

  4. 03/29/2023

    Waiting Well

    What do we do when it seems like the season of waiting we are in is never-ending? How do we keep the faith when there doesn't even seem to be the faintest light at the end of the tunnel? Where do we focus amidst our struggle in order to keep our perspective in a place of hope when we're finding it hard to believe that God is going to keep His promise of bringing good out of all things? In this episode, we offer encouragement and several real-life, practical tips and strategies for practicing the ability to wait well when it feels like all we've been doing for so long is waiting...and maybe we're close to losing hope. If you are enjoying this podcast, be sure subscribe so you never miss an episode, and share it with someone who could use some encouragement. You can also find us on Facebook @therapyin10 and on Instagram @therapy_in_10.

    23 min

  5. 03/22/2023

    Where is the Good?

    In this episode, Hannah and Darcie tackle the question "Where is the good?" and the feeling of living in the "in between" the hard time and the eventual good that we are promised in God's Word (Romans 8:28). We share both personal and biblical examples of this in between time and offer some encouragement for anyone feeling confused, lost, or just plain discouraged and wondering where the good is that's supposed to be coming.

    22 min

  6. 03/16/2023

    Why Does God Love Me?

    In this episode, we tackle the question "Why does God love me?" and focus on the character of God being loving and incapable of being unloving. Many of us struggle with shame, guilt, and negative views of ourselves, and wonder how God could love us after all we've done. We share some biblical examples of God's love and how the perfection of His love sets us free from having to feel unworthy ever again.

    17 min

  7. 03/08/2023

    Why Does God Hate Me?

    In this episode, Darcie and Hannah tackle the big, hard question that so many people (according to a study done in 2015) are asking via Google, which is "Why Does God Hate Me?" We talk about the reality of facing difficult times in the Christian life, why it happens, why God doesn't prevent it, and God's ultimate goodness and faithfulness despite our circumstances.

    32 min

  8. 03/01/2023

    Uprooting Shame

    In this episode, Darcie and Hannah discuss shame, its biblical roots, and the damage it can cause in our daily lives and our view of ourselves. We also talk about several practical strategies that can be helpful with uprooting shame in our lives and planting the truth of Scripture in our hearts instead.

    34 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

The “expert” patient and trained therapist come together to bring you a fresh take on mental health with episodes chock-full of stories that will make you cry, laugh & restore your faith. Join us weekly as we tackle tough questions in ten minutes.

Information

  • Creator
    Therapy in 10
  • Years Active
    2022 - 2023
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Therapy in 10
  • Show Website
    Therapy In 10

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