When People Listen - The Podcast

Lenisha Phillips
  • 5.0 (5)
  • MENTAL HEALTH
  • UPDATED WEEKLY
When People Listen - The Podcast

Mental awareness podcast catered to addressing issues, spreading knowledge, encouragement, & motivating the modern African-American community. Hosted by Lenisha Phillips

  1. JUN 28 · BONUS

    "Muted" Emotions? (pt.1)

    Verbalizing emotions/feelings doesn't make us weak, but our society has been heavily & generationally conditioned to believe the opposite. There is power that comes from releasing - secrets, withholding the unload of feelings around life can damage your entire being in many different ways...your mental is connected throughout your body & your body may say & carry what you fail to let go. Let's chat about it.

    16 min

  2. MAY 3 · BONUS

    Considering New Relationships? (pt.1)

    Entering a new relationship or Re-establishing an old one a.k.a "Spinning the block?" New seasons require grace & transparency, BUT off-gate, it can be scary to process. Here's a short snippet regarding the matter & how perspective is everything. Enjoy!

    12 min

  3. MAR 9

    MY Abandonment Issues (pt.2)

    Last episode, we discussed what abandonment looked like, how they affect others & what we can do to notice them/increase self-awareness...Well now, You get to hear my personal struggle with them firsthand & the various things I dealt with. Behavior will always reflect the environment one may be in; this was mine. Enjoy & contact me if anything resonates with you. Much love 3

    29 min

  4. JAN 27

    Abandonment Issues pt. 1

    Happy New Year! We're back, ladies & gentleman & Welcome new WPL Fam! In this Pod, we discuss what abandonment issues look like & where they come from...with a little friendly nudge of encouragement.

    29 min

  5. JAN 26

    Healing Journey pt. 2 - For the fellas

    SO....I was scrolling on SM one day & witnessed men feeling like they are unable to start their healing journey. I know life be "life-in,'" but does that mean we rule out strides towards growth & development? This is for my Melanin Kings - Respecfully. You are love, valued, & needed. Here's Healing Journey pt.2!

    25 min

  6. 09/07/2023

    Healing Journey pt. 1, Season 2 - 9/7/23

    "I'm on my 'Healing Journey.'' *sips herbal tea with pinky raised* I'm sure you've heard plenty of people attest to growing on the quest to become whole & handled relationships healthily. However, everything in life is a process. Healing is far from easy & can sometimes feel worse than what you've been accustomed to experiencing even if it was toxic. Tonight to welcome in season 2, we discuss the genesis of mental wellness and self-awareness.

    25 min

  7. 04/18/2023

    SoulFood: Unfiltered & Uplifting, pt. 2

    We're back again! I know it's been a while but life has been Life-in'! Here a raw moment of encouragement to myself & you all. Thank you so much for rocking with "When People Listen."

    29 min

  8. 01/27/2023

    Soul Food - Affirmations & Encouragement pt. 1

    It's the END of the first month of 2023 & the grind has been real for some of us... This a candid moment of encouragement for anyone that needs to be uplifted & affirmations offered to meditate on whenever you need. I hope this offers a moment of relief you can use for self-care. I'm here to serve & hope this helps you take a breather, have a good cry, or realize that you have the right to be where you are in life, or maybe a "second wind."

    20 min
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5
out of 5
5 Ratings

About

Mental awareness podcast catered to addressing issues, spreading knowledge, encouragement, & motivating the modern African-American community. Hosted by Lenisha Phillips

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