41. Seven things I've learned this year that might help you too

Send Vikki any questions you'd like answered on the show!

In this final episode of the 2022/23 academic year, I reflect on seven things that I have learned since starting this podcast. Whether it's managing perfectionism, staying consistent or building community, there's loads that you can apply to your own journey. After this, I'll be taking a short break and returning at the beginning of September. There's 41 episodes up for you now so perhaps revisit some of the ones you've missed, or that you've found particularly useful and I'll see you next year! 

****
I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. My weekly podcast, The PhD Life Coach covers the most common issues experienced in universities, including procrastination, imposter syndrome, and having too much to do. I give inspiring and actionable advice and often have fun expert guests join me on the show. Make sure you subscribe on Apple, Spotify or wherever you get your podcasts.

If you already listen, please find time to rate, review and tell your friends!

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

#phd #academia #lecturer #professor #university #procrastination #overwhelm #amwriting #writing #impostersyndrome #timemanagement #support #coaching #highereducation #research #teaching #podcast #community